7.7 km | 00:41:40 | 05:23/km日期: 2017-06-07 18:38 - 平均心率: 156 - 卡路里: 480 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 99%
Pace: 05'43" / 05'22" / 05'24" / 05'22" / 05'25" / 05'25" / 05'16" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'30") | 450 / 450 |
| 2 | | 05'31" (+00'17") | 450 / 900 |
| 3 | | 05'29" (+00'15") | 450 / 1350 |
| 4 | | 05'22" (+00'08") | 450 / 1800 |
| 5 | | 05'20" (+00'06") | 450 / 2250 |
| 6 | | 05'22" (+00'08") | 450 / 2700 |
| 7 | | 05'21" (+00'07") | 450 / 3150 |
| 8 | | 05'24" (+00'10") | 450 / 3600 |
| 9 | | 05'27" (+00'13") | 450 / 4050 |
| 10 | | 05'25" (+00'11") | 450 / 4500 |
| 11 | | 05'25" (+00'11") | 450 / 4950 |
| 12 | | 05'21" (+00'07") | 450 / 5400 |
| 13 | | 05'22" (+00'08") | 450 / 5850 |
| 14 | | 05'17" (+00'03") | 450 / 6300 |
| 15 | | 05'14" | 450 / 6750 |
| 16 | | 05'14" | 450 / 7200 |
| 17 | | 05'14" | 450 / 7650 |
| 18 | | 05'06" | 82 / 7732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 1201~1460 | 65~79% |
| 2:M馬拉松配速區 | 1460~1645 | 79~89% |
| 3:T乳酸耐力區 | 1645~1701 | 89~92% |
| 4:A無氧耐力區 | 1701~1802 | 92~97.5% |
| 5:I最大耗氧區 | 1802~1849 | 97.5~100% |
| 最大心率為1849 點此去設定最大心率 |
6月累積里程 :
423.26 km 
Under Armour Speedform Gemini 累積 :
396.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'22" | 00:11'05" |
| 3 | 05'24" | 00:16'29" |
| 4 | 05'22" | 00:21'51" |
| 5 | 05'25" | 00:27'16" |
| 6 | 05'25" | 00:32'41" |
| 7 | 05'16" | 00:37'57" |
| 7.7 | 05'05" | 00:41'41" |
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