7.8 km | 00:40:03 | 05:06/km日期: 2017-06-07 23:38 - 卡路里: 369 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 84%
Pace: 05'12" / 05'06" / 05'22" / 05'06" / 05'00" / 04'56" / 04'58" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'17") | 1000 / 1000 |
2 | | 05'06" (+00'11") | 1000 / 2000 |
3 | | 05'21" (+00'26") | 1000 / 3000 |
4 | | 05'06" (+00'11") | 1000 / 4000 |
5 | | 04'59" (+00'04") | 1000 / 5000 |
6 | | 04'55" | 1000 / 6000 |
7 | | 04'57" (+00'02") | 1000 / 7000 |
8 | | 05'13" (+00'18") | 838 / 7838 |
6月累積里程 :
45.55 km yy 黃Y 累積 :
266.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'06" | 00:10'18" |
3 | 05'22" | 00:15'40" |
4 | 05'06" | 00:20'46" |
5 | 05'00" | 00:25'46" |
6 | 04'56" | 00:30'42" |
7 | 04'58" | 00:35'40" |
7.8 | 05'13" | 00:40'03" |