10.1 km | 01:28:59 | 08:48/km日期: 2017-06-07 01:30 - 地點: Lai Chi Kok Park - 平均心率: 138 - 卡路里: 574 Cal - 溫度: 29°C - 濕度: 79%
Pace: 08'20" / 09'00" / 08'20" / 08'40" / 08'20" / 09'10" / 09'50" / 08'20" / 09'40" / 08'10" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+00'10") | 1010 / 1010 |
| 2 | | 09'04" (+00'50") | 1010 / 2020 |
| 3 | | 08'34" (+00'20") | 1010 / 3031 |
| 4 | | 08'54" (+00'40") | 1010 / 4041 |
| 5 | | 09'04" (+00'50") | 1010 / 5052 |
| 6 | | 08'44" (+00'30") | 1010 / 6062 |
| 7 | | 10'23" (+02'09") | 1010 / 7073 |
| 8 | | 08'14" | 1010 / 8083 |
| 9 | | 10'13" (+01'59") | 1010 / 9094 |
| 10 | | 06'25" | 1010 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
108.60 km 
Adidas CLIMACOOL M 累積 :
653.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 09'00" | 00:17'20" |
| 3 | 08'20" | 00:25'40" |
| 4 | 08'40" | 00:34'20" |
| 5 | 08'20" | 00:42'40" |
| 6 | 09'10" | 00:51'50" |
| 7 | 09'50" | 01:01'40" |
| 8 | 08'20" | 01:10'00" |
| 9 | 09'40" | 01:19'40" |
| 10 | 08'10" | 01:27'50" |
| 10.1 | 09'33" | 01:28'50" |
展開計圈分析
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