6.0 km | 00:40:54 | 06:48/km日期: 2017-05-05 17:13 - 總爬升: 225 m - 卡路里: 324 Cal - 平均步頻: 174
Pace: 06'41" / 06'25" / 06'38" / 06'31" / 07'10" / 07'26" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'16") | 1000 / 1000 |
2 | | 06'25" | 1000 / 2000 |
3 | | 06'37" (+00'12") | 1000 / 3000 |
4 | | 06'31" (+00'06") | 1000 / 4000 |
5 | | 07'09" (+00'44") | 1000 / 5000 |
6 | | 07'25" (+01'00") | 1000 / 6000 |
7 | | 07'53" (+01'28") | 7 / 6007 |
5月累積里程 : 37.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'25" | 00:13'06" |
3 | 06'38" | 00:19'44" |
4 | 06'31" | 00:26'15" |
5 | 07'10" | 00:33'25" |
6 | 07'26" | 00:40'51" |
6.0 | 06'44" | 00:40'54" |