10.1 km | 01:19:34 | 07:52/km日期: 2017-06-04 20:34 - 卡路里: 600 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 91%
Pace: 07'18" / 07'52" / 07'13" / 07'51" / 07'54" / 07'44" / 07'26" / 07'36" / 07'55" / 09'35" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'05") | 1000 / 1000 |
| 2 | | 07'51" (+00'38") | 1000 / 2000 |
| 3 | | 07'13" | 1000 / 3000 |
| 4 | | 07'51" (+00'38") | 1000 / 4000 |
| 5 | | 07'53" (+00'40") | 1000 / 5000 |
| 6 | | 07'43" (+00'30") | 1000 / 6000 |
| 7 | | 07'26" (+00'13") | 1000 / 7000 |
| 8 | | 07'35" (+00'22") | 1000 / 8000 |
| 9 | | 07'54" (+00'41") | 1000 / 9000 |
| 10 | | 08'47" (+01'34") | 803 / 9803 |
| 11 | | 23'33" (+16'20") | 8 / 9812 |
| 12 | | 11'51" (+04'38") | 293 / 10105 |
6月累積里程 : 106.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'52" | 00:15'10" |
| 3 | 07'13" | 00:22'23" |
| 4 | 07'51" | 00:30'14" |
| 5 | 07'54" | 00:38'08" |
| 6 | 07'44" | 00:45'52" |
| 7 | 07'26" | 00:53'18" |
| 8 | 07'36" | 01:00'54" |
| 9 | 07'55" | 01:08'49" |
| 10 | 09'35" | 01:18'24" |
| 10.1 | 14'11" | 01:19'54" |
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