14.6 km | 01:58:51 | 08:08/km日期: 2017-05-30 16:31 - 平均心率: 157 - 卡路里: 735 Cal - 總步數: 15828 - 平均步頻: 133 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 72%
Pace: 15'14" / 09'08" / 08'27" / 07'55" / 07'40" / 06'59" / 07'20" / 07'17" / 07'13" / 07'05" / 06'58" / 06'57" / 07'07" / 06'47" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 16'20" (+09'32") | 1000 / 1000 | 50 / 120 |
| 2 | | 08'55" (+02'07") | 1002 / 2003 | 153 / 72 |
| 3 | | 08'32" (+01'44") | 1005 / 3008 | 147 / 79 |
| 4 | | 07'46" (+00'58") | 1006 / 4015 | 149 / 86 |
| 5 | | 07'34" (+00'46") | 1005 / 5020 | 145 / 90 |
| 6 | | 07'00" (+00'12") | 1003 / 6024 | 139 / 102 |
| 7 | | 07'17" (+00'29") | 1005 / 7029 | 142 / 96 |
| 8 | | 07'17" (+00'29") | 1004 / 8034 | 137 / 99 |
| 9 | | 07'06" (+00'18") | 1010 / 9044 | 156 / 89 |
| 10 | | 07'01" (+00'13") | 1001 / 10045 | 155 / 91 |
| 11 | | 06'58" (+00'10") | 1007 / 11053 | 158 / 90 |
| 12 | | 06'55" (+00'07") | 1002 / 12055 | 156 / 92 |
| 13 | | 07'05" (+00'17") | 1002 / 13057 | 151 / 93 |
| 14 | | 06'48" | 1000 / 14057 | 129 / 113 |
| 15 | | 10'45" (+03'57") | 599 / 14657 | 103 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 501.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'14" | 00:15'14" |
| 2 | 09'08" | 00:24'22" |
| 3 | 08'27" | 00:32'49" |
| 4 | 07'55" | 00:40'44" |
| 5 | 07'40" | 00:48'24" |
| 6 | 06'59" | 00:55'23" |
| 7 | 07'20" | 01:02'43" |
| 8 | 07'17" | 01:10'00" |
| 9 | 07'13" | 01:17'13" |
| 10 | 07'05" | 01:24'18" |
| 11 | 06'58" | 01:31'16" |
| 12 | 06'57" | 01:38'13" |
| 13 | 07'07" | 01:45'20" |
| 14 | 06'47" | 01:52'07" |
| 14.6 | 11'14" | 01:58'51" |
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