23.2 km | 02:05:15 | 05:24/km日期: 2013-11-12 17:04 - 卡路里: 1313 Cal - 溫度: 26°C - 濕度: 59%
Pace: 06'38" / 06'11" / 06'23" / 06'07" / 05'54" / 05'42" / 05'40" / 05'59" / 05'58" / 05'48" / 05'50" / 05'32" / 04'55" / 04'56" / 04'58" / 04'42" / 04'36" / 04'35" / 04'35" / 04'36" / 04'35" / 04'36" / 04'44" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'37") | 453 / 453 |
| 2 | | 06'38" (+02'03") | 453 / 907 |
| 3 | | 06'27" (+01'52") | 453 / 1360 |
| 4 | | 06'36" (+02'01") | 453 / 1814 |
| 5 | | 06'34" (+01'59") | 453 / 2268 |
| 6 | | 06'32" (+01'57") | 453 / 2721 |
| 7 | | 06'30" (+01'55") | 453 / 3175 |
| 8 | | 06'23" (+01'48") | 453 / 3629 |
| 9 | | 06'08" (+01'33") | 453 / 4082 |
| 10 | | 06'05" (+01'30") | 453 / 4536 |
| 11 | | 05'52" (+01'17") | 453 / 4990 |
| 12 | | 06'12" (+01'37") | 453 / 5443 |
| 13 | | 05'30" (+00'55") | 453 / 5897 |
| 14 | | 05'24" (+00'49") | 453 / 6351 |
| 15 | | 06'05" (+01'30") | 453 / 6804 |
| 16 | | 06'14" (+01'39") | 453 / 7258 |
| 17 | | 06'08" (+01'33") | 453 / 7712 |
| 18 | | 06'03" (+01'28") | 453 / 8165 |
| 19 | | 05'59" (+01'24") | 453 / 8619 |
| 20 | | 05'46" (+01'11") | 453 / 9073 |
| 21 | | 05'59" (+01'24") | 453 / 9526 |
| 22 | | 06'12" (+01'37") | 453 / 9980 |
| 23 | | 05'52" (+01'17") | 453 / 10434 |
| 24 | | 06'01" (+01'26") | 453 / 10887 |
| 25 | | 05'50" (+01'15") | 453 / 11341 |
| 26 | | 05'08" (+00'33") | 453 / 11795 |
| 27 | | 05'08" (+00'33") | 453 / 12248 |
| 28 | | 05'06" (+00'31") | 453 / 12702 |
| 29 | | 05'01" (+00'26") | 453 / 13156 |
| 30 | | 05'04" (+00'29") | 453 / 13609 |
| 31 | | 04'48" (+00'13") | 453 / 14063 |
| 32 | | 05'28" (+00'53") | 453 / 14517 |
| 33 | | 05'01" (+00'26") | 453 / 14970 |
| 34 | | 04'50" (+00'15") | 453 / 15424 |
| 35 | | 04'48" (+00'13") | 453 / 15878 |
| 36 | | 04'44" (+00'09") | 453 / 16331 |
| 37 | | 04'48" (+00'13") | 453 / 16785 |
| 38 | | 04'44" (+00'09") | 453 / 17239 |
| 39 | | 04'46" (+00'11") | 453 / 17692 |
| 40 | | 04'39" (+00'04") | 453 / 18146 |
| 41 | | 04'42" (+00'07") | 453 / 18599 |
| 42 | | 04'42" (+00'07") | 453 / 19053 |
| 43 | | 04'37" (+00'02") | 453 / 19507 |
| 44 | | 04'35" | 453 / 19960 |
| 45 | | 04'37" (+00'02") | 453 / 20414 |
| 46 | | 04'39" (+00'04") | 453 / 20868 |
| 47 | | 04'46" (+00'11") | 453 / 21321 |
| 48 | | 04'44" (+00'09") | 453 / 21775 |
| 49 | | 04'55" (+00'20") | 453 / 22229 |
| 50 | | 04'53" (+00'18") | 453 / 22682 |
| 51 | | 00'13" | 453 / 23136 |
11月累積里程 :
384.22 km 
老媽牌 正皮皮鞋 累積 :
25347.6 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'11" | 00:12'49" |
| 3 | 06'23" | 00:19'12" |
| 4 | 06'07" | 00:25'19" |
| 5 | 05'54" | 00:31'13" |
| 6 | 05'42" | 00:36'55" |
| 7 | 05'40" | 00:42'35" |
| 8 | 05'59" | 00:48'34" |
| 9 | 05'58" | 00:54'32" |
| 10 | 05'48" | 01:00'20" |
| 11 | 05'50" | 01:06'10" |
| 12 | 05'32" | 01:11'42" |
| 13 | 04'55" | 01:16'37" |
| 14 | 04'56" | 01:21'33" |
| 15 | 04'58" | 01:26'31" |
| 16 | 04'42" | 01:31'13" |
| 17 | 04'36" | 01:35'49" |
| 18 | 04'35" | 01:40'24" |
| 19 | 04'35" | 01:44'59" |
| 20 | 04'36" | 01:49'35" |
| 21 | 04'35" | 01:54'10" |
| 22 | 04'36" | 01:58'46" |
| 23 | 04'44" | 02:03'30" |
| 23.2 | 11'18" | 02:05'15" |
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