15.0 km | 01:21:08 | 05:24/km日期: 2017-05-28 07:14 - 平均心率: 149 - 卡路里: 797 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 54%
Pace: 05'16" / 05'14" / 05'17" / 05'15" / 05'16" / 05'16" / 05'38" / 05'22" / 05'16" / 05'27" / 05'26" / 05'29" / 05'35" / 05'34" / 05'44" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'01") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'16" (+00'02") | 1000 / 3000 |
| 4 | | 05'15" (+00'01") | 1000 / 4000 |
| 5 | | 05'15" (+00'01") | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'37" (+00'23") | 1000 / 7000 |
| 8 | | 05'21" (+00'07") | 1000 / 8000 |
| 9 | | 05'15" (+00'01") | 1000 / 9000 |
| 10 | | 05'27" (+00'13") | 1000 / 10000 |
| 11 | | 05'26" (+00'12") | 1000 / 11000 |
| 12 | | 05'28" (+00'14") | 1000 / 12000 |
| 13 | | 05'35" (+00'21") | 1000 / 13000 |
| 14 | | 05'33" (+00'19") | 1000 / 14000 |
| 15 | | 05'43" (+00'29") | 1000 / 15000 |
| 16 | | 04'50" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
5月累積里程 :
105.06 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'14" | 00:10'30" |
| 3 | 05'17" | 00:15'47" |
| 4 | 05'15" | 00:21'02" |
| 5 | 05'16" | 00:26'18" |
| 6 | 05'16" | 00:31'34" |
| 7 | 05'38" | 00:37'12" |
| 8 | 05'22" | 00:42'34" |
| 9 | 05'16" | 00:47'50" |
| 10 | 05'27" | 00:53'17" |
| 11 | 05'26" | 00:58'43" |
| 12 | 05'29" | 01:04'12" |
| 13 | 05'35" | 01:09'47" |
| 14 | 05'34" | 01:15'21" |
| 15 | 05'44" | 01:21'05" |
| 15.0 | 04'33" | 01:21'09" |
展開計圈分析
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