30.0 km | 04:44:46 | 09:29/km日期: 2017-05-28 06:29 - 總爬升: 1180 m - 卡路里: 1837 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'39" / 06'27" / 06'34" / 07'38" / 09'17" / 09'57" / 11'24" / 08'28" / 09'45" / 11'17" / 09'20" / 12'27" / 08'53" / 12'21" / 13'41" / 06'13" / 07'13" / 07'38" / 05'14" / 05'04" / 07'16" / 13'00" / 09'40" / 13'46" / 14'44" / 09'38" / 09'23" / 05'59" / 08'02" / 11'01" / 04'36" / 218'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'28") | 1039 / 1039 |
2 | | 06'18" (+01'04") | 998 / 2038 |
3 | | 06'17" (+01'03") | 1066 / 3104 |
4 | | 08'28" (+03'14") | 1016 / 4121 |
5 | | 08'57" (+03'43") | 1178 / 5299 |
6 | | 10'41" (+05'27") | 999 / 6299 |
7 | | 11'04" (+05'50") | 1031 / 7330 |
8 | | 08'28" (+03'14") | 1017 / 8347 |
9 | | 09'37" (+04'23") | 1121 / 9468 |
10 | | 11'27" (+06'13") | 1122 / 10591 |
11 | | 10'13" (+04'59") | 1015 / 11606 |
12 | | 10'38" (+05'24") | 998 / 12604 |
13 | | 07'52" (+02'38") | 1031 / 13636 |
14 | | 17'55" (+12'41") | 1102 / 14739 |
15 | | 06'25" (+01'11") | 996 / 15735 |
16 | | 06'18" (+01'04") | 1142 / 16877 |
17 | | 08'27" (+03'13") | 1009 / 17887 |
18 | | 05'14" | 1042 / 18929 |
19 | | 05'15" (+00'01") | 1029 / 19959 |
20 | | 06'52" (+01'38") | 1020 / 20979 |
21 | | 12'57" (+07'43") | 1019 / 21999 |
22 | | 09'50" (+04'36") | 1038 / 23037 |
23 | | 14'14" (+09'00") | 1046 / 24084 |
24 | | 14'02" (+08'48") | 1019 / 25103 |
25 | | 09'31" (+04'17") | 1054 / 26158 |
26 | | 07'53" (+02'39") | 1051 / 27209 |
27 | | 06'51" (+01'37") | 1014 / 28224 |
28 | | 08'32" (+03'18") | 1068 / 29292 |
29 | | 09'38" (+04'24") | 1026 / 30319 |
5月累積里程 : 149.80 km
Android - HTC HTC_D728x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'27" | 00:13'06" |
3 | 06'34" | 00:19'40" |
4 | 07'38" | 00:27'18" |
5 | 09'17" | 00:36'35" |
6 | 09'57" | 00:46'32" |
7 | 11'24" | 00:57'56" |
8 | 08'28" | 01:06'24" |
9 | 09'45" | 01:16'09" |
10 | 11'17" | 01:27'26" |
11 | 09'20" | 01:36'46" |
12 | 12'27" | 01:49'13" |
13 | 08'53" | 01:58'06" |
14 | 12'21" | 02:10'27" |
15 | 13'41" | 02:24'08" |
16 | 06'13" | 02:30'21" |
17 | 07'13" | 02:37'34" |
18 | 07'38" | 02:45'12" |
19 | 05'14" | 02:50'26" |
20 | 05'04" | 02:55'30" |
21 | 07'16" | 03:02'46" |
22 | 13'00" | 03:15'46" |
23 | 09'40" | 03:25'26" |
24 | 13'46" | 03:39'12" |
25 | 14'44" | 03:53'56" |
26 | 09'38" | 04:03'34" |
27 | 09'23" | 04:12'57" |
28 | 05'59" | 04:18'56" |
29 | 08'02" | 04:26'58" |
30 | 11'01" | 04:37'59" |
31 | 04'36" | 04:42'35" |
30.0 | -2'-12" | 04:44'46" |