17.5 km | 01:32:01 | 05:14/km日期: 2017-05-29 17:57 - 總爬升: 306 m - 平均心率: 157 - 卡路里: 1010 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 85%
Pace: 04'58" / 05'08" / 05'02" / 05'12" / 05'08" / 05'23" / 07'10" / 03'14" / 05'34" / 05'06" / 05'11" / 05'21" / 05'33" / 05'19" / 05'26" / 05'35" / 04'35" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'23") | 1000 / 1000 |
| 2 | | 05'07" (+00'33") | 1000 / 2000 |
| 3 | | 05'01" (+00'27") | 1000 / 3000 |
| 4 | | 05'12" (+00'38") | 1000 / 4000 |
| 5 | | 05'07" (+00'33") | 1000 / 5000 |
| 6 | | 05'23" (+00'49") | 1000 / 6000 |
| 7 | | 05'09" (+00'35") | 1000 / 7000 |
| 8 | | 05'14" (+00'40") | 1000 / 8000 |
| 9 | | 05'34" (+01'00") | 1000 / 9000 |
| 10 | | 05'05" (+00'31") | 1000 / 10000 |
| 11 | | 05'11" (+00'37") | 1000 / 11000 |
| 12 | | 05'21" (+00'47") | 1000 / 12000 |
| 13 | | 05'32" (+00'58") | 1000 / 13000 |
| 14 | | 05'18" (+00'44") | 1000 / 14000 |
| 15 | | 05'26" (+00'52") | 1000 / 15000 |
| 16 | | 05'35" (+01'01") | 1000 / 16000 |
| 17 | | 04'34" | 1000 / 17000 |
| 18 | | 05'48" (+01'14") | 534 / 17534 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
153.71 km 
MIZUNO MAXIMIZER 17 (家用/黑白/重) 累積 :
628.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'08" | 00:10'06" |
| 3 | 05'02" | 00:15'08" |
| 4 | 05'12" | 00:20'20" |
| 5 | 05'08" | 00:25'28" |
| 6 | 05'23" | 00:30'51" |
| 7 | 07'10" | 00:38'01" |
| 8 | 03'14" | 00:41'15" |
| 9 | 05'34" | 00:46'49" |
| 10 | 05'06" | 00:51'55" |
| 11 | 05'11" | 00:57'06" |
| 12 | 05'21" | 01:02'27" |
| 13 | 05'33" | 01:08'00" |
| 14 | 05'19" | 01:13'19" |
| 15 | 05'26" | 01:18'45" |
| 16 | 05'35" | 01:24'20" |
| 17 | 04'35" | 01:28'55" |
| 17.5 | 05'49" | 01:32'02" |
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