23.3 km | 02:20:10 | 06:00/km日期: 2017-05-27 05:37 - 總爬升: 297 m - 地點: 湖口後山 - 平均心率: 153 - 卡路里: 1425 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 70%
Pace: 06'09" / 06'08" / 06'01" / 06'15" / 06'05" / 06'14" / 05'44" / 05'50" / 05'28" / 07'13" / 06'18" / 07'49" / 07'22" / 05'40" / 06'15" / 08'46" / 05'23" / 05'39" / 05'45" / 07'07" / 05'56" / 06'13" / 05'50" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'46") | 1000 / 1000 |
| 2 | | 06'08" (+00'46") | 1000 / 2000 |
| 3 | | 06'00" (+00'38") | 1000 / 3000 |
| 4 | | 06'14" (+00'52") | 1000 / 4000 |
| 5 | | 06'05" (+00'43") | 1000 / 5000 |
| 6 | | 06'14" (+00'52") | 1000 / 6000 |
| 7 | | 05'43" (+00'21") | 1000 / 7000 |
| 8 | | 05'49" (+00'27") | 1000 / 8000 |
| 9 | | 05'28" (+00'06") | 1000 / 9000 |
| 10 | | 05'48" (+00'26") | 1000 / 10000 |
| 11 | | 06'18" (+00'56") | 1000 / 11000 |
| 12 | | 07'48" (+02'26") | 1000 / 12000 |
| 13 | | 06'43" (+01'21") | 1000 / 13000 |
| 14 | | 05'39" (+00'17") | 1000 / 14000 |
| 15 | | 06'15" (+00'53") | 1000 / 15000 |
| 16 | | 05'22" | 1000 / 16000 |
| 17 | | 05'23" (+00'01") | 1000 / 17000 |
| 18 | | 05'39" (+00'17") | 1000 / 18000 |
| 19 | | 05'45" (+00'23") | 1000 / 19000 |
| 20 | | 05'51" (+00'29") | 1000 / 20000 |
| 21 | | 05'55" (+00'33") | 1000 / 21000 |
| 22 | | 06'13" (+00'51") | 1000 / 22000 |
| 23 | | 05'49" (+00'27") | 1000 / 23000 |
| 24 | | 04'55" | 343 / 23343 |
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Miznuo 皇速 累積 : 1525.7 km
展開計圈分析
