11.0 km | 01:53:55 | 10:19/km日期: 2017-05-28 06:15 - 總爬升: 778 m - 地點: 關仔嶺大凍山 - 天氣: 晴 - 卡路里: 675 Cal - 平均步頻: 154 - 溫度: 24°C - 濕度: 89%
Pace: 08'36" / 09'32" / 10'07" / 13'14" / 16'52" / 17'29" / 13'00" / 09'49" / 07'01" / 06'20" / 04'50" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'35" (+03'45") | 1000 / 1000 |
| 2 | | 09'32" (+04'42") | 1000 / 2000 |
| 3 | | 10'04" (+05'14") | 1000 / 3000 |
| 4 | | 13'16" (+08'26") | 1000 / 4000 |
| 5 | | 16'51" (+12'01") | 1000 / 5000 |
| 6 | | 14'08" (+09'18") | 1000 / 6000 |
| 7 | | 12'59" (+08'09") | 1000 / 7000 |
| 8 | | 09'49" (+04'59") | 1000 / 8000 |
| 9 | | 06'59" (+02'09") | 1000 / 9000 |
| 10 | | 06'20" (+01'30") | 1000 / 10000 |
| 11 | | 04'50" | 1000 / 11000 |
| 12 | | 17'49" (+12'59") | 24 / 11024 |
5月累積里程 : 353.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 09'32" | 00:18'08" |
| 3 | 10'07" | 00:28'15" |
| 4 | 13'14" | 00:41'29" |
| 5 | 16'52" | 00:58'21" |
| 6 | 17'29" | 01:15'50" |
| 7 | 13'00" | 01:28'50" |
| 8 | 09'49" | 01:38'39" |
| 9 | 07'01" | 01:45'40" |
| 10 | 06'20" | 01:52'00" |
| 11 | 04'50" | 01:56'50" |
| 11.0 | 17'54" | 01:57'16" |
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