23.8 km | 02:48:58 | 07:06/km日期: 2017-05-28 05:26 - 平均心率: 139 - 卡路里: 1734 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 79%
Pace: 07'05" / 06'12" / 06'32" / 06'12" / 06'18" / 06'22" / 06'42" / 06'45" / 07'08" / 08'26" / 10'22" / 06'49" / 07'39" / 07'17" / 06'57" / 06'31" / 15'08" / 07'45" / 06'38" / 07'26" / 07'19" / 05'47" / 08'12" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'39") | 21121 / 21121 |
| 2 | | 04'33" (+00'06") | 54 / 21176 |
| 3 | | 05'34" (+01'07") | 179 / 21355 |
| 4 | | 04'31" (+00'04") | 55 / 21410 |
| 5 | | 05'55" (+01'28") | 168 / 21579 |
| 6 | | 04'33" (+00'06") | 54 / 21634 |
| 7 | | 06'18" (+01'51") | 158 / 21792 |
| 8 | | 04'27" | 56 / 21848 |
| 9 | | 06'05" (+01'38") | 164 / 22012 |
| 10 | | 05'21" (+00'54") | 46 / 22059 |
| 11 | | 05'52" (+01'25") | 170 / 22229 |
| 12 | | 05'00" (+00'33") | 49 / 22279 |
| 13 | | 05'44" (+01'17") | 174 / 22454 |
| 14 | | 08'43" (+04'16") | 1000 / 23454 |
| 15 | | 09'14" (+04'47") | 297 / 23751 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 205.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'12" | 00:13'17" |
| 3 | 06'32" | 00:19'49" |
| 4 | 06'12" | 00:26'01" |
| 5 | 06'18" | 00:32'19" |
| 6 | 06'22" | 00:38'41" |
| 7 | 06'42" | 00:45'23" |
| 8 | 06'45" | 00:52'08" |
| 9 | 07'08" | 00:59'16" |
| 10 | 08'26" | 01:07'42" |
| 11 | 10'22" | 01:18'04" |
| 12 | 06'49" | 01:24'53" |
| 13 | 07'39" | 01:32'32" |
| 14 | 07'17" | 01:39'49" |
| 15 | 06'57" | 01:46'46" |
| 16 | 06'31" | 01:53'17" |
| 17 | 15'08" | 02:08'25" |
| 18 | 07'45" | 02:16'10" |
| 19 | 06'38" | 02:22'48" |
| 20 | 07'26" | 02:30'14" |
| 21 | 07'19" | 02:37'33" |
| 22 | 05'47" | 02:43'20" |
| 23 | 08'12" | 02:51'32" |
| 23.8 | 07'52" | 02:57'27" |
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