13.8 km | 01:12:58 | 05:17/km日期: 2017-05-27 15:42 - 卡路里: 683 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 71%
Pace: 05'07" / 05'08" / 05'13" / 05'13" / 05'19" / 05'28" / 05'22" / 05'17" / 12'23" / 05'13" / 05'20" / 05'20" / 05'15" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" | 1000 / 1000 |
2 | | 05'08" (+00'01") | 1000 / 2000 |
3 | | 05'12" (+00'05") | 1000 / 3000 |
4 | | 05'12" (+00'05") | 1000 / 4000 |
5 | | 05'19" (+00'12") | 1000 / 5000 |
6 | | 05'28" (+00'21") | 1000 / 6000 |
7 | | 05'21" (+00'14") | 1000 / 7000 |
8 | | 05'17" (+00'10") | 1000 / 8000 |
9 | | 05'32" (+00'25") | 1000 / 9000 |
10 | | 05'13" (+00'06") | 1000 / 10000 |
11 | | 05'19" (+00'12") | 1000 / 11000 |
12 | | 05'20" (+00'13") | 1000 / 12000 |
13 | | 05'15" (+00'08") | 1000 / 13000 |
14 | | 05'15" (+00'08") | 791 / 13791 |
5月累積里程 :
210.36 km Under Armour UA Thrill 累積 :
284.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'08" | 00:10'15" |
3 | 05'13" | 00:15'28" |
4 | 05'13" | 00:20'41" |
5 | 05'19" | 00:26'00" |
6 | 05'28" | 00:31'28" |
7 | 05'22" | 00:36'50" |
8 | 05'17" | 00:42'07" |
9 | 12'23" | 00:54'30" |
10 | 05'13" | 00:59'43" |
11 | 05'20" | 01:05'03" |
12 | 05'20" | 01:10'23" |
13 | 05'15" | 01:15'38" |
13.8 | 05'15" | 01:19'48" |