7.0 km | 00:46:57 | 06:42/km日期: 2017-03-23 10:32 - 卡路里: 622 Cal - 平均步頻: 184
Pace: 08'06" / 06'41" / 08'07" / 06'49" / 09'16" / 07'02" / 07'06" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'11") | 1000 / 1000 |
2 | | 06'30" (+00'01") | 1000 / 2000 |
3 | | 06'42" (+00'13") | 1000 / 3000 |
4 | | 06'48" (+00'19") | 1000 / 4000 |
5 | | 06'29" | 1000 / 5000 |
6 | | 07'01" (+00'32") | 1000 / 6000 |
7 | | 06'42" (+00'13") | 1000 / 7000 |
8 | | 05'06" | 5 / 7005 |
3月累積里程 : 77.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 06'41" | 00:14'47" |
3 | 08'07" | 00:22'54" |
4 | 06'49" | 00:29'43" |
5 | 09'16" | 00:38'59" |
6 | 07'02" | 00:46'01" |
7 | 07'06" | 00:53'07" |
7.0 | 06'20" | 00:53'09" |