15.5 km | 01:30:40 | 05:50/km日期: 2017-05-25 17:16 - 平均心率: 151 - 卡路里: 864 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77%
Pace: 05'32" / 05'45" / 05'45" / 05'46" / 05'51" / 05'39" / 06'04" / 05'43" / 05'45" / 05'49" / 06'04" / 06'02" / 06'10" / 05'49" / 05'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'03") | 1000 / 1000 |
| 2 | | 05'45" (+00'06") | 1000 / 2000 |
| 3 | | 05'44" (+00'05") | 1000 / 3000 |
| 4 | | 05'45" (+00'06") | 1000 / 4000 |
| 5 | | 05'50" (+00'11") | 1000 / 5000 |
| 6 | | 05'39" | 1000 / 6000 |
| 7 | | 06'04" (+00'25") | 1000 / 7000 |
| 8 | | 05'42" (+00'03") | 1000 / 8000 |
| 9 | | 05'45" (+00'06") | 1000 / 9000 |
| 10 | | 05'48" (+00'09") | 1000 / 10000 |
| 11 | | 06'04" (+00'25") | 1000 / 11000 |
| 12 | | 06'01" (+00'22") | 1000 / 12000 |
| 13 | | 06'10" (+00'31") | 1000 / 13000 |
| 14 | | 05'49" (+00'10") | 1000 / 14000 |
| 15 | | 05'47" (+00'08") | 1000 / 15000 |
| 16 | | 05'43" (+00'04") | 520 / 15520 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 166.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'45" | 00:11'17" |
| 3 | 05'45" | 00:17'02" |
| 4 | 05'46" | 00:22'48" |
| 5 | 05'51" | 00:28'39" |
| 6 | 05'39" | 00:34'18" |
| 7 | 06'04" | 00:40'22" |
| 8 | 05'43" | 00:46'05" |
| 9 | 05'45" | 00:51'50" |
| 10 | 05'49" | 00:57'39" |
| 11 | 06'04" | 01:03'43" |
| 12 | 06'02" | 01:09'45" |
| 13 | 06'10" | 01:15'55" |
| 14 | 05'49" | 01:21'44" |
| 15 | 05'48" | 01:27'32" |
| 15.5 | 05'43" | 01:30'31" |
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