15.0 km | 01:24:13 | 05:35/km日期: 2017-05-25 19:23 - 總爬升: 194 m - 平均心率: 148 - 卡路里: 902 Cal - 平均步頻: 172
Pace: 06'05" / 05'47" / 05'36" / 05'42" / 05'27" / 05'31" / 05'33" / 05'43" / 05'39" / 05'31" / 05'36" / 05'25" / 05'30" / 05'29" / 05'23" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'41") | 1000 / 1000 |
| 2 | | 05'47" (+00'24") | 1000 / 2000 |
| 3 | | 05'35" (+00'12") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'26" (+00'03") | 1000 / 5000 |
| 6 | | 05'30" (+00'07") | 1000 / 6000 |
| 7 | | 05'33" (+00'10") | 1000 / 7000 |
| 8 | | 05'43" (+00'20") | 1000 / 8000 |
| 9 | | 05'38" (+00'15") | 1000 / 9000 |
| 10 | | 05'30" (+00'07") | 1000 / 10000 |
| 11 | | 05'32" (+00'09") | 1000 / 11000 |
| 12 | | 05'28" (+00'05") | 1000 / 12000 |
| 13 | | 05'30" (+00'07") | 1000 / 13000 |
| 14 | | 05'28" (+00'05") | 1000 / 14000 |
| 15 | | 05'23" | 1000 / 15000 |
| 16 | | 05'36" (+00'13") | 49 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
5月累積里程 : 235.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'47" | 00:11'52" |
| 3 | 05'36" | 00:17'28" |
| 4 | 05'42" | 00:23'10" |
| 5 | 05'27" | 00:28'37" |
| 6 | 05'31" | 00:34'08" |
| 7 | 05'33" | 00:39'41" |
| 8 | 05'43" | 00:45'24" |
| 9 | 05'39" | 00:51'03" |
| 10 | 05'31" | 00:56'34" |
| 11 | 05'36" | 01:02'10" |
| 12 | 05'25" | 01:07'35" |
| 13 | 05'30" | 01:13'05" |
| 14 | 05'29" | 01:18'34" |
| 15 | 05'23" | 01:23'57" |
| 15.0 | 05'40" | 01:24'14" |
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