11.0 km | 00:47:44 | 04:20/km日期: 2017-05-25 21:47 - 卡路里: 735 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 73%
Pace: 04'57" / 04'19" / 04'18" / 04'19" / 04'21" / 04'23" / 04'21" / 04'13" / 04'13" / 04'12" / 04'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'52") | 1000 / 1000 |
| 2 | | 04'19" (+00'14") | 1000 / 2000 |
| 3 | | 04'17" (+00'12") | 1000 / 3000 |
| 4 | | 04'19" (+00'14") | 1000 / 4000 |
| 5 | | 04'21" (+00'16") | 1000 / 5000 |
| 6 | | 04'22" (+00'17") | 1000 / 6000 |
| 7 | | 04'20" (+00'15") | 1000 / 7000 |
| 8 | | 04'13" (+00'08") | 1000 / 8000 |
| 9 | | 04'13" (+00'08") | 1000 / 9000 |
| 10 | | 04'11" (+00'06") | 1000 / 10000 |
| 11 | | 04'05" | 1000 / 11000 |
| 12 | | 03'38" | 15 / 11015 |
5月累積里程 : 240.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'19" | 00:09'16" |
| 3 | 04'18" | 00:13'34" |
| 4 | 04'19" | 00:17'53" |
| 5 | 04'21" | 00:22'14" |
| 6 | 04'23" | 00:26'37" |
| 7 | 04'21" | 00:30'58" |
| 8 | 04'13" | 00:35'11" |
| 9 | 04'13" | 00:39'24" |
| 10 | 04'12" | 00:43'36" |
| 11 | 04'06" | 00:47'42" |
| 11.0 | 03'08" | 00:47'45" |
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