5.3 km | 00:27:23 | 05:11/km日期: 2013-11-11 18:37 - 卡路里: 327 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'51" / 05'08" / 04'25" / 04'52" / 05'11" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'13") | 400 / 400 |
| 2 | | 05'05" (+00'28") | 400 / 800 |
| 3 | | 05'10" (+00'33") | 400 / 1200 |
| 4 | | 05'10" (+00'33") | 400 / 1600 |
| 5 | | 05'10" (+00'33") | 400 / 2000 |
| 6 | | 04'42" (+00'05") | 400 / 2400 |
| 7 | | 04'37" | 400 / 2800 |
| 8 | | 04'55" (+00'18") | 400 / 3199 |
| 9 | | 05'10" (+00'33") | 400 / 3599 |
| 10 | | 05'30" (+00'53") | 400 / 3999 |
| 11 | | 05'32" (+00'55") | 400 / 4399 |
| 12 | | 05'52" (+01'15") | 400 / 4800 |
| 13 | | 05'32" (+00'55") | 400 / 5200 |
| 14 | | 05'57" (+01'20") | 78 / 5278 |
11月累積里程 : 405.59 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 05'08" | 00:09'59" |
| 3 | 04'25" | 00:14'24" |
| 4 | 04'52" | 00:19'16" |
| 5 | 05'11" | 00:24'27" |
| 5.3 | 10'32" | 00:27'23" |
展開計圈分析
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