20.0 km | 01:41:04 | 05:03/km日期: 2017-05-22 21:40 - 卡路里: 1353 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 72%
Pace: 05'14" / 05'03" / 05'00" / 05'03" / 05'06" / 04'57" / 04'51" / 04'47" / 04'51" / 04'49" / 05'26" / 05'09" / 05'12" / 05'09" / 05'11" / 05'23" / 04'56" / 04'55" / 04'59" / 05'01" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'28") | 1000 / 1000 |
| 2 | | 05'02" (+00'16") | 1000 / 2000 |
| 3 | | 04'59" (+00'13") | 1000 / 3000 |
| 4 | | 05'03" (+00'17") | 1000 / 4000 |
| 5 | | 05'05" (+00'19") | 1000 / 5000 |
| 6 | | 04'57" (+00'11") | 1000 / 6000 |
| 7 | | 04'50" (+00'04") | 1000 / 7000 |
| 8 | | 04'46" | 1000 / 8000 |
| 9 | | 04'51" (+00'05") | 1000 / 9000 |
| 10 | | 04'49" (+00'03") | 1000 / 10000 |
| 11 | | 05'25" (+00'39") | 1000 / 11000 |
| 12 | | 05'09" (+00'23") | 1000 / 12000 |
| 13 | | 05'11" (+00'25") | 1000 / 13000 |
| 14 | | 05'09" (+00'23") | 1000 / 14000 |
| 15 | | 05'10" (+00'24") | 1000 / 15000 |
| 16 | | 05'23" (+00'37") | 1000 / 16000 |
| 17 | | 04'56" (+00'10") | 1000 / 17000 |
| 18 | | 04'55" (+00'09") | 1000 / 18000 |
| 19 | | 04'58" (+00'12") | 1000 / 19000 |
| 20 | | 05'01" (+00'15") | 1000 / 20000 |
| 21 | | 05'10" (+00'24") | 6 / 20006 |
5月累積里程 : 240.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'03" | 00:10'17" |
| 3 | 05'00" | 00:15'17" |
| 4 | 05'03" | 00:20'20" |
| 5 | 05'06" | 00:25'26" |
| 6 | 04'57" | 00:30'23" |
| 7 | 04'51" | 00:35'14" |
| 8 | 04'47" | 00:40'01" |
| 9 | 04'51" | 00:44'52" |
| 10 | 04'49" | 00:49'41" |
| 11 | 05'26" | 00:55'07" |
| 12 | 05'09" | 01:00'16" |
| 13 | 05'12" | 01:05'28" |
| 14 | 05'09" | 01:10'37" |
| 15 | 05'11" | 01:15'48" |
| 16 | 05'23" | 01:21'11" |
| 17 | 04'56" | 01:26'07" |
| 18 | 04'55" | 01:31'02" |
| 19 | 04'59" | 01:36'01" |
| 20 | 05'01" | 01:41'02" |
| 20.0 | 05'11" | 01:41'04" |
留言 
展開計圈分析
