5.7 km | 00:30:55 | 05:26/km日期: 2013-11-12 18:59 - 卡路里: 347 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'10" / 05'25" / 05'34" / 05'59" / 05'46" / 02'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'36") | 238 / 238 |
| 2 | | 05'06" (+01'03") | 238 / 476 |
| 3 | | 07'20" (+03'17") | 238 / 714 |
| 4 | | 04'53" (+00'50") | 238 / 953 |
| 5 | | 04'45" (+00'42") | 238 / 1191 |
| 6 | | 04'53" (+00'50") | 238 / 1429 |
| 7 | | 05'02" (+00'59") | 238 / 1668 |
| 8 | | 05'02" (+00'59") | 238 / 1906 |
| 9 | | 09'43" (+05'40") | 238 / 2144 |
| 10 | | 04'41" (+00'38") | 238 / 2383 |
| 11 | | 05'14" (+01'11") | 238 / 2621 |
| 12 | | 04'53" (+00'50") | 238 / 2859 |
| 13 | | 15'27" (+11'24") | 238 / 3098 |
| 14 | | 05'44" (+01'41") | 238 / 3336 |
| 15 | | 05'02" (+00'59") | 238 / 3574 |
| 16 | | 05'06" (+01'03") | 238 / 3813 |
| 17 | | 05'48" (+01'45") | 238 / 4051 |
| 18 | | 05'27" (+01'24") | 238 / 4289 |
| 19 | | 09'39" (+05'36") | 238 / 4528 |
| 20 | | 05'14" (+01'11") | 238 / 4766 |
| 21 | | 04'03" | 238 / 5004 |
| 22 | | 05'28" (+01'25") | 39 / 5044 |
11月累積里程 :
192.96 km 
MIZUNO WAVE CREATION 13 累積 :
925.0 kmAndroid 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'25" | 00:11'35" |
| 3 | 05'34" | 00:17'09" |
| 4 | 05'59" | 00:23'08" |
| 5 | 05'46" | 00:28'54" |
| 5.0 | 45'19" | 00:30'55" |
展開計圈分析
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