15.4 km | 01:46:37 | 06:54/km日期: 2017-05-22 19:08 - 總爬升: 311 m - 地點: 河堤公園 - 天氣: 涼爽 - 卡路里: 764 Cal - 溫度: 28°C - 濕度: 74%
Pace: 05'38" / 04'59" / 03'07" / 05'47" / 06'42" / 07'14" / 07'15" / 07'02" / 06'26" / 06'10" / 04'04" / 02'34" / 06'58" / 01'15" / 07'31" / 02'06" / 06'42" / 06'52" / 07'09" / 02'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+01'36") | 1253 / 1253 |
| 2 | | 04'19" (+01'11") | 1269 / 2522 |
| 3 | | 05'58" (+02'50") | 1069 / 3592 |
| 4 | | 05'46" (+02'38") | 1186 / 4778 |
| 5 | | 07'07" (+03'59") | 988 / 5767 |
| 6 | | 06'58" (+03'50") | 1035 / 6803 |
| 7 | | 07'23" (+04'15") | 971 / 7774 |
| 8 | | 06'28" (+03'20") | 1024 / 8799 |
| 9 | | 05'47" (+02'39") | 1301 / 10101 |
| 10 | | 03'08" | 1820 / 11921 |
| 11 | | 07'16" (+04'08") | 1028 / 12949 |
| 12 | | 03'45" (+00'37") | 1761 / 14710 |
| 13 | | 03'59" (+00'51") | 1839 / 16549 |
| 14 | | 07'48" (+04'40") | 1009 / 17559 |
| 15 | | 07'01" (+03'53") | 1120 / 18680 |
5月累積里程 :
50.19 km 
Nike W AIR ZOOM STRUCTURE 20 SHIELD 累積 :
436.6 kmAndroid - samsung SM-A500YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'59" | 00:10'37" |
| 3 | 03'07" | 00:13'44" |
| 4 | 05'47" | 00:19'31" |
| 5 | 06'42" | 00:26'13" |
| 6 | 07'14" | 00:33'27" |
| 7 | 07'15" | 00:40'42" |
| 8 | 07'02" | 00:47'44" |
| 9 | 06'26" | 00:54'10" |
| 10 | 06'10" | 01:00'20" |
| 11 | 04'04" | 01:04'24" |
| 12 | 02'34" | 01:06'58" |
| 13 | 06'58" | 01:13'56" |
| 14 | 01'15" | 01:15'11" |
| 15 | 07'31" | 01:22'42" |
| 16 | 02'06" | 01:24'48" |
| 17 | 06'42" | 01:31'30" |
| 18 | 06'52" | 01:38'22" |
| 19 | 07'09" | 01:45'31" |
| 15.4 | 00'-18" | 01:46'37" |
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