9.0 km | 00:46:08 | 05:07/km日期: 2017-05-20 07:03 - 卡路里: 647 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 80%
Pace: 05'17" / 05'11" / 05'09" / 05'31" / 05'01" / 05'05" / 05'02" / 04'58" / 04'51" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'27") | 1000 / 1000 |
| 2 | | 05'10" (+00'20") | 1000 / 2000 |
| 3 | | 05'09" (+00'19") | 1000 / 3000 |
| 4 | | 05'31" (+00'41") | 1000 / 4000 |
| 5 | | 05'00" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" (+00'15") | 1000 / 6000 |
| 7 | | 05'01" (+00'11") | 1000 / 7000 |
| 8 | | 04'58" (+00'08") | 1000 / 8000 |
| 9 | | 04'50" | 1000 / 9000 |
| 10 | | 04'07" | 15 / 9015 |
5月累積里程 : 242.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'11" | 00:10'28" |
| 3 | 05'09" | 00:15'37" |
| 4 | 05'31" | 00:21'08" |
| 5 | 05'01" | 00:26'09" |
| 6 | 05'05" | 00:31'14" |
| 7 | 05'02" | 00:36'16" |
| 8 | 04'58" | 00:41'14" |
| 9 | 04'51" | 00:46'05" |
| 9.0 | 04'23" | 00:46'09" |
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