9.9 km | 00:56:27 | 05:43/km日期: 2017-05-24 19:30 - 卡路里: 413 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 85%
Pace: 05'00" / 05'16" / 24'54" / 05'44" / 06'32" / 08'20" / 05'50" / 05'34" / 11'35" / 14'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" | 1000 / 1000 |
2 | | 05'16" (+00'10") | 1000 / 2000 |
3 | | 05'15" (+00'09") | 1000 / 3000 |
4 | | 05'44" (+00'38") | 1000 / 4000 |
5 | | 06'31" (+01'25") | 1000 / 5000 |
6 | | 06'09" (+01'03") | 1000 / 6000 |
7 | | 05'50" (+00'44") | 1000 / 7000 |
8 | | 05'33" (+00'27") | 1000 / 8000 |
9 | | 06'05" (+00'59") | 1000 / 9000 |
10 | | 05'42" (+00'36") | 860 / 9860 |
5月累積里程 :
53.32 km MIZUNO wave rider 18 累積 :
498.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 05'16" | 00:10'16" |
3 | 24'54" | 00:35'10" |
4 | 05'44" | 00:40'54" |
5 | 06'32" | 00:47'26" |
6 | 08'20" | 00:55'46" |
7 | 05'50" | 01:01'36" |
8 | 05'34" | 01:07'10" |
9 | 11'35" | 01:18'45" |
9.9 | 14'43" | 01:31'25" |