7.0 km | 00:44:38 | 06:20/km日期: 2017-05-19 16:41 - 卡路里: 548 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'53" / 06'49" / 05'52" / 05'00" / 04'57" / 04'56" / 09'45" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+02'43") | 1000 / 1000 |
2 | | 06'48" (+02'38") | 1000 / 2000 |
3 | | 05'52" (+01'42") | 1000 / 3000 |
4 | | 05'31" (+01'21") | 27 / 3027 |
5 | | 05'49" (+01'39") | 193 / 3221 |
6 | | 04'10" | 318 / 3539 |
7 | | 05'55" (+01'45") | 192 / 3731 |
8 | | 04'24" (+00'14") | 319 / 4051 |
9 | | 05'44" (+01'34") | 198 / 4250 |
10 | | 04'25" (+00'15") | 312 / 4562 |
11 | | 06'04" (+01'54") | 190 / 4753 |
12 | | 04'30" (+00'20") | 320 / 5073 |
13 | | 05'37" (+01'27") | 191 / 5264 |
14 | | 04'22" (+00'12") | 329 / 5594 |
15 | | 05'51" (+01'41") | 186 / 5780 |
16 | | 04'18" (+00'08") | 321 / 6102 |
17 | | 06'10" (+02'00") | 515 / 6618 |
18 | | 15'47" (+11'37") | 418 / 7036 |
5月累積里程 : 333.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'49" | 00:13'42" |
3 | 05'52" | 00:19'34" |
4 | 05'00" | 00:24'34" |
5 | 04'57" | 00:29'31" |
6 | 04'56" | 00:34'27" |
7 | 09'45" | 00:44'12" |
7.0 | 12'14" | 00:44'39" |