11.4 km | 01:11:31 | 06:14/km日期: 2017-05-21 17:25 - 地點: 文山道南河濱 - 天氣: 微雨停了，晚風來了 - 卡路里: 775 Cal - 溫度: 24°C - 濕度: 84%
Pace: 06'26" / 06'12" / 06'23" / 06'20" / 05'47" / 05'53" / 06'20" / 06'44" / 06'42" / 06'25" / 07'27" / 01'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'35") | 993 / 993 |
| 2 | | 06'10" (+00'21") | 999 / 1992 |
| 3 | | 06'24" (+00'35") | 1011 / 3003 |
| 4 | | 06'17" (+00'28") | 992 / 3996 |
| 5 | | 05'49" | 1006 / 5002 |
| 6 | | 05'50" (+00'01") | 1006 / 6009 |
| 7 | | 06'20" (+00'31") | 1013 / 7022 |
| 8 | | 06'43" (+00'54") | 1015 / 8038 |
| 9 | | 06'45" (+00'56") | 995 / 9034 |
| 10 | | 06'19" (+00'30") | 1004 / 10039 |
| 11 | | 07'28" (+01'39") | 1032 / 11072 |
| 12 | | 05'13" | 83 / 11155 |
5月累積里程 :
112.03 km 
Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 06'23" | 00:19'01" |
| 4 | 06'20" | 00:25'21" |
| 5 | 05'47" | 00:31'08" |
| 6 | 05'53" | 00:37'01" |
| 7 | 06'20" | 00:43'21" |
| 8 | 06'44" | 00:50'05" |
| 9 | 06'42" | 00:56'47" |
| 10 | 06'25" | 01:03'12" |
| 11 | 07'27" | 01:10'39" |
| 11.4 | 01'55" | 01:11'31" |
展開計圈分析
留言 
