25.3 km | 02:42:30 | 06:25/km日期: 2017-04-23 22:58 - 平均心率: 131 - 卡路里: 1576 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 54%
Pace: 24'13" / 05'41" / 05'33" / 05'10" / 05'48" / 05'15" / 05'16" / 05'18" / 05'18" / 05'11" / 05'09" / 05'20" / 05'15" / 05'10" / 05'09" / 05'22" / 05'21" / 05'22" / 05'34" / 05'45" / 05'29" / 06'12" / 06'55" / 06'24" / 10'06" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 53'45" (+48'15") | 372 / 372 |
| 2 | | 05'30" | 23636 / 24008 |
| 3 | | 11'29" (+05'59") | 21 / 24029 |
| 4 | | 08'05" (+02'35") | 123 / 24153 |
| 5 | | 13'10" (+07'40") | 18 / 24172 |
| 6 | | 10'58" (+05'28") | 91 / 24263 |
| 7 | | 11'51" (+06'21") | 21 / 24284 |
| 8 | | 11'32" (+06'02") | 86 / 24371 |
| 9 | | 12'06" (+06'36") | 20 / 24391 |
| 10 | | 09'33" (+04'03") | 104 / 24496 |
| 11 | | 17'40" (+12'10") | 14 / 24510 |
| 12 | | 09'58" (+04'28") | 100 / 24610 |
| 13 | | 16'38" (+11'08") | 15 / 24625 |
| 14 | | 11'16" (+05'46") | 88 / 24714 |
| 15 | | 08'43" (+03'13") | 573 / 25287 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
4月累積里程 : 253.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'13" | 00:24'13" |
| 2 | 05'41" | 00:29'54" |
| 3 | 05'33" | 00:35'27" |
| 4 | 05'10" | 00:40'37" |
| 5 | 05'48" | 00:46'25" |
| 6 | 05'15" | 00:51'40" |
| 7 | 05'16" | 00:56'56" |
| 8 | 05'18" | 01:02'14" |
| 9 | 05'18" | 01:07'32" |
| 10 | 05'11" | 01:12'43" |
| 11 | 05'09" | 01:17'52" |
| 12 | 05'20" | 01:23'12" |
| 13 | 05'15" | 01:28'27" |
| 14 | 05'10" | 01:33'37" |
| 15 | 05'09" | 01:38'46" |
| 16 | 05'22" | 01:44'08" |
| 17 | 05'21" | 01:49'29" |
| 18 | 05'22" | 01:54'51" |
| 19 | 05'34" | 02:00'25" |
| 20 | 05'45" | 02:06'10" |
| 21 | 05'29" | 02:11'39" |
| 22 | 06'12" | 02:17'51" |
| 23 | 06'55" | 02:24'46" |
| 24 | 06'24" | 02:31'10" |
| 25 | 10'06" | 02:41'16" |
| 25.3 | 08'30" | 02:43'43" |
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