10.1 km | 00:53:25 | 05:18/km日期: 2017-05-17 06:46 - 卡路里: 493 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 84%
Pace: 05'58" / 05'33" / 05'17" / 05'24" / 05'05" / 05'21" / 05'07" / 05'28" / 05'01" / 05'14" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'57") | 1000 / 1000 |
2 | | 05'32" (+00'31") | 1000 / 2000 |
3 | | 05'17" (+00'16") | 1000 / 3000 |
4 | | 05'23" (+00'22") | 1000 / 4000 |
5 | | 05'05" (+00'04") | 1000 / 5000 |
6 | | 05'21" (+00'20") | 1000 / 6000 |
7 | | 05'06" (+00'05") | 1000 / 7000 |
8 | | 05'10" (+00'09") | 1000 / 8000 |
9 | | 05'01" | 1000 / 9000 |
10 | | 05'14" (+00'13") | 1000 / 10000 |
11 | | 04'21" | 58 / 10058 |
5月累積里程 : 281.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'33" | 00:11'31" |
3 | 05'17" | 00:16'48" |
4 | 05'24" | 00:22'12" |
5 | 05'05" | 00:27'17" |
6 | 05'21" | 00:32'38" |
7 | 05'07" | 00:37'45" |
8 | 05'28" | 00:43'13" |
9 | 05'01" | 00:48'14" |
10 | 05'14" | 00:53'28" |
10.1 | 04'33" | 00:53'44" |