16.6 km | 02:16:52 | 08:15/km日期: 2017-05-17 19:05 - 總爬升: 130 m - 平均心率: 145 - 卡路里: 852 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 71%
Pace: 07'32" / 07'09" / 07'04" / 08'17" / 06'43" / 08'35" / 08'49" / 09'21" / 07'32" / 07'14" / 07'09" / 08'07" / 07'30" / 07'45" / 07'43" / 07'30" / 08'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'18" (+10'51") | 1000 / 1000 |
| 2 | | 07'09" (+02'42") | 1000 / 2000 |
| 3 | | 07'04" (+02'37") | 1000 / 3000 |
| 4 | | 08'17" (+03'50") | 1000 / 4000 |
| 5 | | 06'40" (+02'13") | 637 / 4637 |
| 6 | | 04'27" | 2 / 4639 |
| 7 | | 04'43" (+00'16") | 2 / 4642 |
| 8 | | 08'22" (+03'55") | 1000 / 5642 |
| 9 | | 07'31" (+03'04") | 1000 / 6642 |
| 10 | | 08'49" (+04'22") | 1000 / 7642 |
| 11 | | 09'02" (+04'35") | 1000 / 8642 |
| 12 | | 07'19" (+02'52") | 1000 / 9642 |
| 13 | | 07'29" (+03'02") | 1000 / 10642 |
| 14 | | 08'03" (+03'36") | 1000 / 11642 |
| 15 | | 07'25" (+02'58") | 1000 / 12642 |
| 16 | | 07'59" (+03'32") | 1000 / 13642 |
| 17 | | 07'37" (+03'10") | 1000 / 14642 |
| 18 | | 07'11" (+02'44") | 1000 / 15642 |
| 19 | | 08'25" (+03'58") | 941 / 16583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
162.11 km 
asics TJG741-9001 累積 :
13785.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'09" | 00:14'41" |
| 3 | 07'04" | 00:21'45" |
| 4 | 08'17" | 00:30'02" |
| 5 | 06'43" | 00:36'45" |
| 6 | 08'35" | 00:45'20" |
| 7 | 08'49" | 00:54'09" |
| 8 | 09'21" | 01:03'30" |
| 9 | 07'32" | 01:11'02" |
| 10 | 07'14" | 01:18'16" |
| 11 | 07'09" | 01:25'25" |
| 12 | 08'07" | 01:33'32" |
| 13 | 07'30" | 01:41'02" |
| 14 | 07'45" | 01:48'47" |
| 15 | 07'43" | 01:56'30" |
| 16 | 07'30" | 02:04'00" |
| 16.6 | 08'56" | 02:09'13" |
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