13.3 km | 01:10:30 | 05:18/km日期: 2017-05-18 05:45 - 平均心率: 153 - 卡路里: 681 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 93%
Pace: 05'28" / 05'27" / 05'28" / 05'26" / 05'19" / 05'18" / 05'19" / 05'18" / 05'08" / 05'10" / 05'12" / 05'11" / 05'11" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+02'08") | 1000 / 1000 |
| 2 | | 05'27" (+02'08") | 1000 / 2000 |
| 3 | | 05'28" (+02'09") | 1000 / 3000 |
| 4 | | 05'25" (+02'06") | 1000 / 4000 |
| 5 | | 05'18" (+01'59") | 1000 / 5000 |
| 6 | | 05'18" (+01'59") | 1000 / 6000 |
| 7 | | 05'19" (+02'00") | 1000 / 7000 |
| 8 | | 05'17" (+01'58") | 1000 / 8000 |
| 9 | | 05'08" (+01'49") | 1000 / 9000 |
| 10 | | 05'10" (+01'51") | 1000 / 10000 |
| 11 | | 05'12" (+01'53") | 1000 / 11000 |
| 12 | | 05'21" (+02'02") | 270 / 11270 |
| 13 | | 03'19" | 75 / 11345 |
| 14 | | 05'38" (+02'19") | 265 / 11611 |
| 15 | | 03'28" (+00'09") | 71 / 11683 |
| 16 | | 05'57" (+02'38") | 251 / 11934 |
| 17 | | 03'35" (+00'16") | 69 / 12004 |
| 18 | | 06'16" (+02'57") | 239 / 12243 |
| 19 | | 03'42" (+00'23") | 67 / 12311 |
| 20 | | 05'00" (+01'41") | 299 / 12611 |
| 21 | | 03'34" (+00'15") | 69 / 12681 |
| 22 | | 05'31" (+02'12") | 271 / 12952 |
| 23 | | 03'29" (+00'10") | 71 / 13023 |
| 24 | | 05'43" (+02'24") | 262 / 13286 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 : 202.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'27" | 00:10'55" |
| 3 | 05'28" | 00:16'23" |
| 4 | 05'26" | 00:21'49" |
| 5 | 05'19" | 00:27'08" |
| 6 | 05'18" | 00:32'26" |
| 7 | 05'19" | 00:37'45" |
| 8 | 05'18" | 00:43'03" |
| 9 | 05'08" | 00:48'11" |
| 10 | 05'10" | 00:53'21" |
| 11 | 05'12" | 00:58'33" |
| 12 | 05'11" | 01:03'44" |
| 13 | 05'11" | 01:08'55" |
| 13.3 | 05'31" | 01:10'30" |
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