14.1 km | 01:33:59 | 06:39/km日期: 2017-05-16 05:18 - 總爬升: 255 m - 卡路里: 908 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 77%
Pace: 07'33" / 07'06" / 06'50" / 06'55" / 08'36" / 06'50" / 06'16" / 06'17" / 06'34" / 06'07" / 05'56" / 06'10" / 05'41" / 06'19" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'59") | 1000 / 1000 |
| 2 | | 07'05" (+01'24") | 1000 / 2000 |
| 3 | | 06'49" (+01'08") | 1000 / 3000 |
| 4 | | 06'55" (+01'14") | 1000 / 4000 |
| 5 | | 08'36" (+02'55") | 1000 / 5000 |
| 6 | | 06'50" (+01'09") | 1000 / 6000 |
| 7 | | 06'15" (+00'34") | 1000 / 7000 |
| 8 | | 06'17" (+00'36") | 1000 / 8000 |
| 9 | | 06'33" (+00'52") | 1000 / 9000 |
| 10 | | 06'06" (+00'25") | 1000 / 10000 |
| 11 | | 05'55" (+00'14") | 1000 / 11000 |
| 12 | | 06'10" (+00'29") | 1000 / 12000 |
| 13 | | 05'41" | 1000 / 13000 |
| 14 | | 06'18" (+00'37") | 1000 / 14000 |
| 15 | | 06'03" (+00'22") | 116 / 14116 |
5月累積里程 : 423.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'06" | 00:14'39" |
| 3 | 06'50" | 00:21'29" |
| 4 | 06'55" | 00:28'24" |
| 5 | 08'36" | 00:37'00" |
| 6 | 06'50" | 00:43'50" |
| 7 | 06'16" | 00:50'06" |
| 8 | 06'17" | 00:56'23" |
| 9 | 06'34" | 01:02'57" |
| 10 | 06'07" | 01:09'04" |
| 11 | 05'56" | 01:15'00" |
| 12 | 06'10" | 01:21'10" |
| 13 | 05'41" | 01:26'51" |
| 14 | 06'19" | 01:33'10" |
| 14.1 | 05'59" | 01:33'52" |
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