12.2 km | 00:56:36 | 04:37/km日期: 2017-05-14 05:59 - 卡路里: 969 Cal - 總步數: 10456 - 平均步頻: 184 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 72%
Pace: 04'13" / 04'21" / 04'23" / 04'35" / 04'37" / 04'45" / 04'30" / 04'33" / 04'54" / 05'01" / 04'54" / 04'45" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'11" | 1007 / 1007 | 188 / 126 |
2 | | 04'20" (+00'09") | 1001 / 2009 | 187 / 123 |
3 | | 04'21" (+00'10") | 1006 / 3015 | 187 / 122 |
4 | | 04'34" (+00'23") | 1002 / 4018 | 186 / 117 |
5 | | 04'37" (+00'26") | 1007 / 5025 | 184 / 116 |
6 | | 04'42" (+00'31") | 1006 / 6031 | 185 / 114 |
7 | | 04'27" (+00'16") | 1003 / 7034 | 185 / 120 |
8 | | 04'34" (+00'23") | 1007 / 8042 | 182 / 119 |
9 | | 04'48" (+00'37") | 1004 / 9047 | 183 / 113 |
10 | | 05'03" (+00'52") | 1004 / 10051 | 183 / 107 |
11 | | 04'51" (+00'40") | 1003 / 11055 | 178 / 115 |
12 | | 04'44" (+00'33") | 1002 / 12057 | 184 / 114 |
13 | | 04'19" (+00'08") | 238 / 12296 | 183 / 125 |
5月累積里程 : 287.48 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'21" | 00:08'34" |
3 | 04'23" | 00:12'57" |
4 | 04'35" | 00:17'32" |
5 | 04'37" | 00:22'09" |
6 | 04'45" | 00:26'54" |
7 | 04'30" | 00:31'24" |
8 | 04'33" | 00:35'57" |
9 | 04'54" | 00:40'51" |
10 | 05'01" | 00:45'52" |
11 | 04'54" | 00:50'46" |
12 | 04'45" | 00:55'31" |
12.2 | 04'32" | 00:56'36" |