7.0 km | 00:31:43 | 04:31/km日期: 2017-05-07 08:27 - 卡路里: 420 Cal - 平均步頻: 198 - 溫度: 28°C - 濕度: 62%
Pace: 04'07" / 04'13" / 04'38" / 04'48" / 04'43" / 04'47" / 04'27" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'05" | 1000 / 1000 |
2 | | 04'12" (+00'07") | 1000 / 2000 |
3 | | 04'38" (+00'33") | 1000 / 3000 |
4 | | 04'47" (+00'42") | 1000 / 4000 |
5 | | 04'42" (+00'37") | 1000 / 5000 |
6 | | 04'47" (+00'42") | 1000 / 6000 |
7 | | 04'26" (+00'21") | 1000 / 7000 |
8 | | 03'10" | 8 / 7008 |
5月累積里程 : 190.24 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'07" | 00:04'07" |
2 | 04'13" | 00:08'20" |
3 | 04'38" | 00:12'58" |
4 | 04'48" | 00:17'46" |
5 | 04'43" | 00:22'29" |
6 | 04'47" | 00:27'16" |
7 | 04'27" | 00:31'43" |
7.0 | 03'50" | 00:31'45" |