6.3 km | 00:34:04 | 05:23/km日期: 2017-05-15 07:15 - 卡路里: 309 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79%
Pace: 05'45" / 05'32" / 05'12" / 05'21" / 05'08" / 05'22" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'38") | 1000 / 1000 |
2 | | 05'31" (+00'24") | 1000 / 2000 |
3 | | 05'12" (+00'05") | 1000 / 3000 |
4 | | 05'21" (+00'14") | 1000 / 4000 |
5 | | 05'07" | 1000 / 5000 |
6 | | 05'22" (+00'15") | 1000 / 6000 |
7 | | 05'25" (+00'18") | 317 / 6317 |
5月累積里程 : 281.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'32" | 00:11'17" |
3 | 05'12" | 00:16'29" |
4 | 05'21" | 00:21'50" |
5 | 05'08" | 00:26'58" |
6 | 05'22" | 00:32'20" |
6.3 | 05'27" | 00:34'04" |