25.2 km | 03:08:48 | 07:30/km日期: 2017-05-14 05:35 - 總爬升: 514 m - 地點: 劍中劍 - 平均心率: 133 - 卡路里: 1245 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 72%
Pace: 06'17" / 05'34" / 05'12" / 05'25" / 05'05" / 06'28" / 12'52" / 07'49" / 06'08" / 06'14" / 06'28" / 06'46" / 11'55" / 07'19" / 07'11" / 18'41" / 05'38" / 06'26" / 07'43" / 06'17" / 06'21" / 07'27" / 07'11" / 05'57" / 10'40" / 27'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'12") | 1000 / 1000 |
2 | | 05'33" (+00'28") | 1000 / 2000 |
3 | | 05'12" (+00'07") | 1000 / 3000 |
4 | | 05'24" (+00'19") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 06'27" (+01'22") | 1000 / 6000 |
7 | | 08'14" (+03'09") | 1000 / 7000 |
8 | | 07'50" (+02'45") | 1000 / 8000 |
9 | | 06'07" (+01'02") | 1000 / 9000 |
10 | | 06'13" (+01'08") | 1000 / 10000 |
11 | | 06'28" (+01'23") | 1000 / 11000 |
12 | | 06'41" (+01'36") | 1000 / 12000 |
13 | | 11'59" (+06'54") | 1000 / 13000 |
14 | | 07'18" (+02'13") | 1000 / 14000 |
15 | | 07'11" (+02'06") | 1000 / 15000 |
16 | | 18'39" (+13'34") | 1000 / 16000 |
17 | | 05'39" (+00'34") | 1000 / 17000 |
18 | | 06'25" (+01'20") | 1000 / 18000 |
19 | | 07'43" (+02'38") | 1000 / 19000 |
20 | | 06'17" (+01'12") | 1000 / 20000 |
21 | | 06'19" (+01'14") | 1000 / 21000 |
22 | | 07'27" (+02'22") | 1000 / 22000 |
23 | | 07'09" (+02'04") | 1000 / 23000 |
24 | | 05'56" (+00'51") | 1000 / 24000 |
25 | | 10'40" (+05'35") | 1000 / 25000 |
26 | | 27'25" (+22'20") | 159 / 25159 |
台北市阿昌