10.0 km | 00:47:18 | 04:43/km日期: 2017-05-15 20:04 - 卡路里: 706 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 73%
Pace: 04'57" / 04'46" / 04'46" / 04'46" / 04'40" / 04'40" / 04'41" / 04'40" / 04'41" / 04'38" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'19") | 1000 / 1000 |
| 2 | | 04'46" (+00'08") | 1000 / 2000 |
| 3 | | 04'45" (+00'07") | 1000 / 3000 |
| 4 | | 04'46" (+00'08") | 1000 / 4000 |
| 5 | | 04'39" (+00'01") | 1000 / 5000 |
| 6 | | 04'39" (+00'01") | 1000 / 6000 |
| 7 | | 04'41" (+00'03") | 1000 / 7000 |
| 8 | | 04'40" (+00'02") | 1000 / 8000 |
| 9 | | 04'40" (+00'02") | 1000 / 9000 |
| 10 | | 04'38" | 1000 / 10000 |
| 11 | | 04'36" | 13 / 10013 |
5月累積里程 : 221.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'46" | 00:09'43" |
| 3 | 04'46" | 00:14'29" |
| 4 | 04'46" | 00:19'15" |
| 5 | 04'40" | 00:23'55" |
| 6 | 04'40" | 00:28'35" |
| 7 | 04'41" | 00:33'16" |
| 8 | 04'40" | 00:37'56" |
| 9 | 04'41" | 00:42'37" |
| 10 | 04'38" | 00:47'15" |
| 10.0 | 03'41" | 00:47'18" |
留言 
展開計圈分析
