10.1 km | 01:04:51 | 06:24/km日期: 2017-03-30 16:29 - 卡路里: 776 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'37" / 06'37" / 06'58" / 06'27" / 06'33" / 06'20" / 06'34" / 05'58" / 06'04" / 06'06" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'40") | 1000 / 1000 |
| 2 | | 06'36" (+00'39") | 1000 / 2000 |
| 3 | | 06'58" (+01'01") | 1000 / 3000 |
| 4 | | 06'26" (+00'29") | 1000 / 4000 |
| 5 | | 06'32" (+00'35") | 1000 / 5000 |
| 6 | | 06'20" (+00'23") | 1000 / 6000 |
| 7 | | 06'34" (+00'37") | 1000 / 7000 |
| 8 | | 05'57" | 1000 / 8000 |
| 9 | | 06'04" (+00'07") | 1000 / 9000 |
| 10 | | 06'05" (+00'08") | 1000 / 10000 |
| 11 | | 05'27" | 113 / 10113 |
3月累積里程 : 199.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'37" | 00:13'14" |
| 3 | 06'58" | 00:20'12" |
| 4 | 06'27" | 00:26'39" |
| 5 | 06'33" | 00:33'12" |
| 6 | 06'20" | 00:39'32" |
| 7 | 06'34" | 00:46'06" |
| 8 | 05'58" | 00:52'04" |
| 9 | 06'04" | 00:58'08" |
| 10 | 06'06" | 01:04'14" |
| 10.1 | 05'26" | 01:04'51" |
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