23.0 km | 02:34:37 | 06:43/km日期: 2017-05-14 05:15 - 地點: 下營公所-鹽水詩路 - 卡路里: 1137 Cal - 總步數: 27442 - 平均步頻: 177 - 平均步幅: 83 cm - 溫度: 27°C - 濕度: 77%
Pace: 06'37" / 06'21" / 06'23" / 06'06" / 06'38" / 06'37" / 06'33" / 09'29" / 06'28" / 09'14" / 06'06" / 06'19" / 06'27" / 06'40" / 06'34" / 06'12" / 06'26" / 06'26" / 07'03" / 07'00" / 06'39" / 05'51" / 05'42" / 00'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'52") | 1002 / 1002 | 174 / 86 |
2 | | 06'18" (+00'35") | 1007 / 2010 | 187 / 84 |
3 | | 06'22" (+00'39") | 1002 / 3012 | 187 / 83 |
4 | | 06'12" (+00'29") | 1003 / 4016 | 186 / 86 |
5 | | 06'35" (+00'52") | 1006 / 5022 | 186 / 81 |
6 | | 06'34" (+00'51") | 1006 / 6029 | 185 / 82 |
7 | | 06'35" (+00'52") | 1003 / 7033 | 181 / 83 |
8 | | 09'32" (+03'49") | 1006 / 8039 | 126 / 83 |
9 | | 06'24" (+00'41") | 1006 / 9046 | 184 / 84 |
10 | | 09'13" (+03'30") | 1003 / 10049 | 124 / 87 |
11 | | 06'07" (+00'24") | 1005 / 11055 | 188 / 86 |
12 | | 06'17" (+00'34") | 1005 / 12061 | 186 / 85 |
13 | | 06'22" (+00'39") | 1008 / 13069 | 185 / 84 |
14 | | 06'40" (+00'57") | 1004 / 14073 | 183 / 81 |
15 | | 06'29" (+00'46") | 1003 / 15077 | 185 / 83 |
16 | | 06'34" (+00'51") | 1004 / 16082 | 183 / 83 |
17 | | 06'24" (+00'41") | 1002 / 17084 | 187 / 83 |
18 | | 06'28" (+00'45") | 1009 / 18094 | 186 / 83 |
19 | | 07'08" (+01'25") | 1008 / 19102 | 179 / 78 |
20 | | 07'02" (+01'19") | 1009 / 20112 | 181 / 78 |
21 | | 06'27" (+00'44") | 1006 / 21118 | 185 / 83 |
22 | | 05'43" | 1006 / 22125 | 188 / 92 |
23 | | 05'45" (+00'02") | 968 / 23093 | 188 / 92 |
台南文雄