5.4 km | 00:31:41 | 05:50/km日期: 2017-05-11 19:48 - 卡路里: 464 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 70%
Pace: 04'33" / 04'58" / 05'31" / 06'27" / 06'30" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'08" | 824 / 824 |
| 2 | | 07'05" (+02'57") | 404 / 1228 |
| 3 | | 04'10" (+00'02") | 819 / 2048 |
| 4 | | 07'08" (+03'00") | 419 / 2467 |
| 5 | | 04'20" (+00'12") | 786 / 3254 |
| 6 | | 14'55" (+10'47") | 201 / 3455 |
| 7 | | 04'22" (+00'14") | 781 / 4237 |
| 8 | | 14'14" (+10'06") | 210 / 4448 |
| 9 | | 04'25" (+00'17") | 771 / 5219 |
| 10 | | 12'54" (+08'46") | 209 / 5429 |
| 11 | | 16'56" (+12'48") | 2 / 5431 |
5月累積里程 : 116.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'58" | 00:09'31" |
| 3 | 05'31" | 00:15'02" |
| 4 | 06'27" | 00:21'29" |
| 5 | 06'30" | 00:27'59" |
| 5.4 | 08'36" | 00:31'42" |
展開計圈分析
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