18.2 km | 01:53:27 | 06:13/km日期: 2017-05-13 06:21 - 平均心率: 61 - 卡路里: 1575 Cal - 溫度: 27°C - 濕度: 85%
Pace: 04'59" / 04'59" / 05'14" / 04'52" / 04'51" / 08'16" / 05'46" / 06'00" / 06'06" / 09'43" / 06'12" / 06'26" / 08'42" / 05'26" / 05'27" / 06'22" / 06'10" / 06'05" / 08'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 301.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'59" | 00:09'58" |
| 3 | 05'14" | 00:15'12" |
| 4 | 04'52" | 00:20'04" |
| 5 | 04'51" | 00:24'55" |
| 6 | 08'16" | 00:33'11" |
| 7 | 05'46" | 00:38'57" |
| 8 | 06'00" | 00:44'57" |
| 9 | 06'06" | 00:51'03" |
| 10 | 09'43" | 01:00'46" |
| 11 | 06'12" | 01:06'58" |
| 12 | 06'26" | 01:13'24" |
| 13 | 08'42" | 01:22'06" |
| 14 | 05'26" | 01:27'32" |
| 15 | 05'27" | 01:32'59" |
| 16 | 06'22" | 01:39'21" |
| 17 | 06'10" | 01:45'31" |
| 18 | 06'05" | 01:51'36" |
| 18.2 | 08'04" | 01:53'27" |
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