15.3 km | 01:36:46 | 06:20/km日期: 2017-05-09 14:43 - 卡路里: 1002 Cal - 總步數: 16346 - 平均步頻: 168 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 74%
Pace: 06'50" / 06'35" / 06'30" / 06'26" / 06'19" / 06'24" / 06'26" / 06'26" / 06'28" / 06'22" / 06'29" / 06'15" / 06'03" / 05'57" / 05'33" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+01'21") | 1006 / 1006 | 166 / 88 |
2 | | 06'33" (+01'07") | 1003 / 2010 | 167 / 91 |
3 | | 06'28" (+01'02") | 1005 / 3015 | 168 / 92 |
4 | | 06'25" (+00'59") | 1002 / 4018 | 168 / 92 |
5 | | 06'18" (+00'52") | 1000 / 5018 | 168 / 93 |
6 | | 06'23" (+00'57") | 1000 / 6019 | 170 / 91 |
7 | | 06'27" (+01'01") | 1006 / 7025 | 169 / 91 |
8 | | 06'23" (+00'57") | 1007 / 8033 | 168 / 92 |
9 | | 06'26" (+01'00") | 1004 / 9037 | 168 / 91 |
10 | | 06'18" (+00'52") | 1008 / 10045 | 168 / 93 |
11 | | 06'26" (+01'00") | 1009 / 11055 | 169 / 91 |
12 | | 06'13" (+00'47") | 1003 / 12058 | 171 / 93 |
13 | | 06'22" (+00'56") | 1006 / 13065 | 164 / 95 |
14 | | 05'54" (+00'28") | 1006 / 14072 | 172 / 98 |
15 | | 05'26" | 1012 / 15084 | 171 / 107 |
16 | | 05'12" | 252 / 15336 | 171 / 111 |
5月累積里程 : 220.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'35" | 00:13'25" |
3 | 06'30" | 00:19'55" |
4 | 06'26" | 00:26'21" |
5 | 06'19" | 00:32'40" |
6 | 06'24" | 00:39'04" |
7 | 06'26" | 00:45'30" |
8 | 06'26" | 00:51'56" |
9 | 06'28" | 00:58'24" |
10 | 06'22" | 01:04'46" |
11 | 06'29" | 01:11'15" |
12 | 06'15" | 01:17'30" |
13 | 06'03" | 01:23'33" |
14 | 05'57" | 01:29'30" |
15 | 05'33" | 01:35'03" |
15.3 | 06'48" | 01:36'46" |