20.3 km | 02:05:34 | 06:10/km日期: 2017-05-14 05:30 - 卡路里: 1098 Cal - 總步數: 21110 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 18°C - 濕度: 80%
Pace: 06'35" / 06'23" / 06'11" / 06'20" / 06'09" / 05'57" / 06'07" / 05'56" / 05'59" / 06'12" / 05'54" / 06'07" / 05'57" / 06'13" / 06'02" / 06'20" / 06'10" / 06'22" / 06'13" / 06'41" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+00'39") | 1005 / 1005 | 167 / 91 |
| 2 | | 06'20" (+00'27") | 1006 / 2012 | 166 / 94 |
| 3 | | 06'11" (+00'18") | 1008 / 3020 | 169 / 95 |
| 4 | | 06'16" (+00'23") | 1009 / 4030 | 167 / 95 |
| 5 | | 06'06" (+00'13") | 1007 / 5037 | 167 / 97 |
| 6 | | 05'53" | 1006 / 6044 | 171 / 98 |
| 7 | | 06'01" (+00'08") | 1006 / 7051 | 170 / 97 |
| 8 | | 05'55" (+00'02") | 1001 / 8053 | 171 / 98 |
| 9 | | 05'59" (+00'06") | 1006 / 9059 | 168 / 99 |
| 10 | | 06'08" (+00'15") | 1002 / 10061 | 168 / 96 |
| 11 | | 05'56" (+00'03") | 1004 / 11066 | 172 / 97 |
| 12 | | 06'03" (+00'10") | 1006 / 12072 | 171 / 96 |
| 13 | | 05'54" (+00'01") | 1006 / 13079 | 171 / 98 |
| 14 | | 06'11" (+00'18") | 1004 / 14083 | 168 / 95 |
| 15 | | 06'01" (+00'08") | 1001 / 15084 | 168 / 98 |
| 16 | | 06'17" (+00'24") | 1007 / 16091 | 165 / 95 |
| 17 | | 06'10" (+00'17") | 1006 / 17097 | 169 / 95 |
| 18 | | 06'17" (+00'24") | 1004 / 18102 | 166 / 95 |
| 19 | | 06'12" (+00'19") | 1003 / 19105 | 167 / 96 |
| 20 | | 06'38" (+00'45") | 1004 / 20110 | 153 / 98 |
| 21 | | 05'01" | 341 / 20451 | 173 / 114 |
5月累積里程 : 129.61 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'23" | 00:12'58" |
| 3 | 06'11" | 00:19'09" |
| 4 | 06'20" | 00:25'29" |
| 5 | 06'09" | 00:31'38" |
| 6 | 05'57" | 00:37'35" |
| 7 | 06'07" | 00:43'42" |
| 8 | 05'56" | 00:49'38" |
| 9 | 05'59" | 00:55'37" |
| 10 | 06'12" | 01:01'49" |
| 11 | 05'54" | 01:07'43" |
| 12 | 06'07" | 01:13'50" |
| 13 | 05'57" | 01:19'47" |
| 14 | 06'13" | 01:26'00" |
| 15 | 06'02" | 01:32'02" |
| 16 | 06'20" | 01:38'22" |
| 17 | 06'10" | 01:44'32" |
| 18 | 06'22" | 01:50'54" |
| 19 | 06'13" | 01:57'07" |
| 20 | 06'41" | 02:03'48" |
| 20.3 | 05'10" | 02:05'34" |
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