10.3 km | 04:01:32 | 23:25/km日期: 2017-05-14 13:31 - 卡路里: 434 Cal - 平均步頻: 132 - 溫度: 30°C - 濕度: 68%
Pace: 19'02" / 27'06" / 20'23" / 22'56" / 18'29" / 28'09" / 23'09" / 27'06" / 20'20" / 20'03" / 47'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'08" | 2822 / 2822 |
| 2 | | 23'35" (+01'27") | 2579 / 5401 |
| 3 | | 25'37" (+03'29") | 2221 / 7623 |
| 4 | | 22'48" (+00'40") | 2685 / 10309 |
5月累積里程 : 67.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'02" | 00:19'02" |
| 2 | 27'06" | 00:46'08" |
| 3 | 20'23" | 01:06'31" |
| 4 | 22'56" | 01:29'27" |
| 5 | 18'29" | 01:47'56" |
| 6 | 28'09" | 02:16'05" |
| 7 | 23'09" | 02:39'14" |
| 8 | 27'06" | 03:06'20" |
| 9 | 20'20" | 03:26'40" |
| 10 | 20'03" | 03:46'43" |
| 10.3 | 47'54" | 04:01'32" |
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