13.1 km | 01:18:03 | 05:58/km日期: 2017-05-13 16:02 - 卡路里: 705 Cal - 總步數: 13520 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 78%
Pace: 06'40" / 06'00" / 05'55" / 05'55" / 05'50" / 05'55" / 05'55" / 05'30" / 05'45" / 05'38" / 05'47" / 05'50" / 05'55" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+01'03") | 1012 / 1012 | 177 / 85 |
2 | | 06'03" (+00'31") | 989 / 2001 | 176 / 93 |
3 | | 05'56" (+00'24") | 1010 / 3012 | 175 / 95 |
4 | | 05'52" (+00'20") | 994 / 4006 | 174 / 97 |
5 | | 05'51" (+00'19") | 995 / 5002 | 175 / 97 |
6 | | 05'56" (+00'24") | 1010 / 6012 | 175 / 96 |
7 | | 05'52" (+00'20") | 992 / 7005 | 175 / 97 |
8 | | 05'32" | 1006 / 8011 | 176 / 102 |
9 | | 05'46" (+00'14") | 994 / 9006 | 176 / 98 |
10 | | 05'39" (+00'07") | 1002 / 10008 | 176 / 100 |
11 | | 05'44" (+00'12") | 1002 / 11011 | 177 / 98 |
12 | | 05'52" (+00'20") | 993 / 12004 | 176 / 96 |
13 | | 05'51" (+00'19") | 996 / 13000 | 176 / 96 |
14 | | 22'25" (+16'53") | 65 / 13065 | 24 / 181 |
5月累積里程 : 81.97 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'00" | 00:12'40" |
3 | 05'55" | 00:18'35" |
4 | 05'55" | 00:24'30" |
5 | 05'50" | 00:30'20" |
6 | 05'55" | 00:36'15" |
7 | 05'55" | 00:42'10" |
8 | 05'30" | 00:47'40" |
9 | 05'45" | 00:53'25" |
10 | 05'38" | 00:59'03" |
11 | 05'47" | 01:04'50" |
12 | 05'50" | 01:10'40" |
13 | 05'55" | 01:16'35" |
13.1 | 22'01" | 01:18'03" |