6.9 km | 00:47:23 | 06:52/km日期: 2017-05-10 19:51 - 卡路里: 418 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 77%
Pace: 07'40" / 06'57" / 06'59" / 06'21" / 06'36" / 06'25" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'21") | 1000 / 1000 |
2 | | 06'57" (+00'39") | 1000 / 2000 |
3 | | 06'58" (+00'40") | 1000 / 3000 |
4 | | 06'18" | 1000 / 4000 |
5 | | 06'47" (+00'29") | 650 / 4650 |
6 | | 06'20" (+00'02") | 1000 / 5650 |
7 | | 07'06" (+00'48") | 1000 / 6650 |
8 | | 06'48" (+00'30") | 240 / 6890 |
5月累積里程 : 92.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 06'57" | 00:14'37" |
3 | 06'59" | 00:21'36" |
4 | 06'21" | 00:27'57" |
5 | 06'36" | 00:34'33" |
6 | 06'25" | 00:40'58" |
6.9 | 07'13" | 00:47'24" |