43.6 km | 05:43:19 | 07:52/km日期: 2017-05-13 16:32 - 卡路里: 3668 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 78%
Pace: 06'37" / 06'25" / 07'01" / 06'28" / 07'53" / 06'10" / 07'00" / 07'56" / 06'59" / 11'02" / 06'37" / 04'44" / 06'30" / 07'39" / 06'38" / 07'18" / 07'37" / 07'00" / 06'56" / 07'49" / 06'27" / 12'14" / 06'51" / 06'49" / 08'08" / 06'59" / 10'37" / 07'26" / 07'51" / 09'15" / 08'27" / 08'32" / 11'50" / 08'45" / 07'02" / 08'44" / 06'43" / 06'44" / 09'13" / 06'29" / 06'33" / 10'01" / 12'22" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'52") | 1000 / 1000 |
| 2 | | 06'25" (+01'41") | 1000 / 2000 |
| 3 | | 07'00" (+02'16") | 1000 / 3000 |
| 4 | | 06'28" (+01'44") | 1000 / 4000 |
| 5 | | 07'44" (+03'00") | 1000 / 5000 |
| 6 | | 06'18" (+01'34") | 1000 / 6000 |
| 7 | | 07'00" (+02'16") | 1000 / 7000 |
| 8 | | 07'55" (+03'11") | 1000 / 8000 |
| 9 | | 06'58" (+02'14") | 1000 / 9000 |
| 10 | | 11'02" (+06'18") | 1000 / 10000 |
| 11 | | 06'36" (+01'52") | 1000 / 11000 |
| 12 | | 04'44" | 1000 / 12000 |
| 13 | | 06'29" (+01'45") | 1000 / 13000 |
| 14 | | 07'39" (+02'55") | 1000 / 14000 |
| 15 | | 06'38" (+01'54") | 1000 / 15000 |
| 16 | | 07'17" (+02'33") | 1000 / 16000 |
| 17 | | 07'36" (+02'52") | 1000 / 17000 |
| 18 | | 07'00" (+02'16") | 1000 / 18000 |
| 19 | | 06'56" (+02'12") | 1000 / 19000 |
| 20 | | 07'48" (+03'04") | 1000 / 20000 |
| 21 | | 06'27" (+01'43") | 1000 / 21000 |
| 22 | | 12'13" (+07'29") | 1000 / 22000 |
| 23 | | 06'51" (+02'07") | 1000 / 23000 |
| 24 | | 06'49" (+02'05") | 1000 / 24000 |
| 25 | | 08'07" (+03'23") | 1000 / 25000 |
| 26 | | 06'58" (+02'14") | 1000 / 26000 |
| 27 | | 10'37" (+05'53") | 1000 / 27000 |
| 28 | | 07'25" (+02'41") | 1000 / 28000 |
| 29 | | 07'50" (+03'06") | 1000 / 29000 |
| 30 | | 09'15" (+04'31") | 1000 / 30000 |
| 31 | | 08'26" (+03'42") | 1000 / 31000 |
| 32 | | 08'32" (+03'48") | 1000 / 32000 |
| 33 | | 11'49" (+07'05") | 1000 / 33000 |
| 34 | | 08'44" (+04'00") | 1000 / 34000 |
| 35 | | 07'02" (+02'18") | 1000 / 35000 |
| 36 | | 08'44" (+04'00") | 1000 / 36000 |
| 37 | | 06'43" (+01'59") | 1000 / 37000 |
| 38 | | 06'43" (+01'59") | 1000 / 38000 |
| 39 | | 09'13" (+04'29") | 1000 / 39000 |
| 40 | | 06'28" (+01'44") | 1000 / 40000 |
| 41 | | 06'33" (+01'49") | 1000 / 41000 |
| 42 | | 10'01" (+05'17") | 1000 / 42000 |
| 43 | | 12'21" (+07'37") | 1000 / 43000 |
| 44 | | 11'58" (+07'14") | 582 / 43582 |
5月累積里程 : 120.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'25" | 00:13'02" |
| 3 | 07'01" | 00:20'03" |
| 4 | 06'28" | 00:26'31" |
| 5 | 07'53" | 00:34'24" |
| 6 | 06'10" | 00:40'34" |
| 7 | 07'00" | 00:47'34" |
| 8 | 07'56" | 00:55'30" |
| 9 | 06'59" | 01:02'29" |
| 10 | 11'02" | 01:13'31" |
| 11 | 06'37" | 01:20'08" |
| 12 | 04'44" | 01:24'52" |
| 13 | 06'30" | 01:31'22" |
| 14 | 07'39" | 01:39'01" |
| 15 | 06'38" | 01:45'39" |
| 16 | 07'18" | 01:52'57" |
| 17 | 07'37" | 02:00'34" |
| 18 | 07'00" | 02:07'34" |
| 19 | 06'56" | 02:14'30" |
| 20 | 07'49" | 02:22'19" |
| 21 | 06'27" | 02:28'46" |
| 22 | 12'14" | 02:41'00" |
| 23 | 06'51" | 02:47'51" |
| 24 | 06'49" | 02:54'40" |
| 25 | 08'08" | 03:02'48" |
| 26 | 06'59" | 03:09'47" |
| 27 | 10'37" | 03:20'24" |
| 28 | 07'26" | 03:27'50" |
| 29 | 07'51" | 03:35'41" |
| 30 | 09'15" | 03:44'56" |
| 31 | 08'27" | 03:53'23" |
| 32 | 08'32" | 04:01'55" |
| 33 | 11'50" | 04:13'45" |
| 34 | 08'45" | 04:22'30" |
| 35 | 07'02" | 04:29'32" |
| 36 | 08'44" | 04:38'16" |
| 37 | 06'43" | 04:44'59" |
| 38 | 06'44" | 04:51'43" |
| 39 | 09'13" | 05:00'56" |
| 40 | 06'29" | 05:07'25" |
| 41 | 06'33" | 05:13'58" |
| 42 | 10'01" | 05:23'59" |
| 43 | 12'22" | 05:36'21" |
| 43.6 | 11'57" | 05:43'19" |
展開計圈分析
留言 
