5.0 km | 00:28:41 | 05:40/km日期: 2017-05-11 19:35 - 卡路里: 298 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 70%
Pace: 02'36" / 06'02" / 06'20" / 06'31" / 06'25" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'32" | 500 / 500 |
2 | | 03'17" (+01'45") | 126 / 626 |
3 | | 04'57" (+03'25") | 236 / 863 |
4 | | 05'16" (+03'44") | 225 / 1088 |
5 | | 05'48" (+04'16") | 206 / 1294 |
6 | | 06'08" (+04'36") | 206 / 1500 |
7 | | 06'05" (+04'33") | 205 / 1706 |
8 | | 06'14" (+04'42") | 204 / 1910 |
9 | | 05'59" (+04'27") | 214 / 2125 |
10 | | 06'05" (+04'33") | 211 / 2336 |
11 | | 06'29" (+04'57") | 401 / 2737 |
12 | | 06'46" (+05'14") | 197 / 2934 |
13 | | 06'15" (+04'43") | 214 / 3149 |
14 | | 06'29" (+04'57") | 206 / 3355 |
15 | | 06'19" (+04'47") | 214 / 3570 |
16 | | 06'37" (+05'05") | 209 / 3780 |
17 | | 06'17" (+04'45") | 216 / 3996 |
18 | | 06'46" (+05'14") | 205 / 4202 |
19 | | 06'33" (+05'01") | 215 / 4417 |
20 | | 06'33" (+05'01") | 500 / 4917 |
21 | | 05'42" (+04'10") | 132 / 5049 |
5月累積里程 : 96.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'36" | 00:02'36" |
2 | 06'02" | 00:08'38" |
3 | 06'20" | 00:14'58" |
4 | 06'31" | 00:21'29" |
5 | 06'25" | 00:27'54" |
5.0 | 05'22" | 00:28'10" |