11.1 km | 01:56:51 | 10:32/km日期: 2017-05-13 18:30 - 卡路里: 596 Cal - 溫度: 25°C - 濕度: 83%
Pace: 09'30" / 08'08" / 09'57" / 08'15" / 09'02" / 10'40" / 08'16" / 13'22" / 09'36" / 11'03" / 12'18" / 84'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'40" (+02'57") | 496 / 496 |
2 | | 08'14" (+00'31") | 501 / 998 |
3 | | 08'25" (+00'42") | 496 / 1494 |
4 | | 07'53" (+00'10") | 500 / 1995 |
5 | | 11'19" (+03'36") | 498 / 2494 |
6 | | 08'28" (+00'45") | 505 / 2999 |
7 | | 08'16" (+00'33") | 497 / 3496 |
8 | | 08'19" (+00'36") | 498 / 3995 |
9 | | 09'04" (+01'21") | 506 / 4502 |
10 | | 08'59" (+01'16") | 500 / 5002 |
11 | | 13'34" (+05'51") | 497 / 5499 |
12 | | 07'43" | 498 / 5998 |
13 | | 07'46" (+00'03") | 505 / 6504 |
14 | | 08'49" (+01'06") | 498 / 7002 |
15 | | 17'20" (+09'37") | 502 / 7504 |
16 | | 09'21" (+01'38") | 496 / 8001 |
17 | | 09'05" (+01'22") | 496 / 8498 |
18 | | 09'57" (+02'14") | 500 / 8998 |
19 | | 10'19" (+02'36") | 501 / 9500 |
20 | | 11'48" (+04'05") | 505 / 10006 |
21 | | 09'53" (+02'10") | 495 / 10501 |
22 | | 14'44" (+07'01") | 502 / 11003 |
23 | | 01:27'27" (+19'44") | 76 / 11080 |
5月累積里程 :
23.59 km 亞瑟士 虎走 累積 :
935.0 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'30" | 00:09'30" |
2 | 08'08" | 00:17'38" |
3 | 09'57" | 00:27'35" |
4 | 08'15" | 00:35'50" |
5 | 09'02" | 00:44'52" |
6 | 10'40" | 00:55'32" |
7 | 08'16" | 01:03'48" |
8 | 13'22" | 01:17'10" |
9 | 09'36" | 01:26'46" |
10 | 11'03" | 01:37'49" |
11 | 12'18" | 01:50'07" |
11.1 | 83'46" | 01:56'51" |