12.1 km | 01:17:17 | 06:22/km日期: 2017-05-14 04:49 - 平均心率: 124 - 卡路里: 796 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 73%
Pace: 07'08" / 06'57" / 06'25" / 06'09" / 06'09" / 06'19" / 06'18" / 06'16" / 06'10" / 06'01" / 06'11" / 06'24" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'06") | 1000 / 1000 |
| 2 | | 06'57" (+00'56") | 1000 / 2000 |
| 3 | | 06'25" (+00'24") | 1000 / 3000 |
| 4 | | 06'08" (+00'07") | 1000 / 4000 |
| 5 | | 06'08" (+00'07") | 1000 / 5000 |
| 6 | | 06'19" (+00'18") | 1000 / 6000 |
| 7 | | 06'18" (+00'17") | 1000 / 7000 |
| 8 | | 06'15" (+00'14") | 1000 / 8000 |
| 9 | | 06'09" (+00'08") | 1000 / 9000 |
| 10 | | 06'01" | 1000 / 10000 |
| 11 | | 06'10" (+00'09") | 1000 / 11000 |
| 12 | | 06'24" (+00'23") | 1000 / 12000 |
| 13 | | 06'42" (+00'41") | 127 / 12127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 233.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'57" | 00:14'05" |
| 3 | 06'25" | 00:20'30" |
| 4 | 06'09" | 00:26'39" |
| 5 | 06'09" | 00:32'48" |
| 6 | 06'19" | 00:39'07" |
| 7 | 06'18" | 00:45'25" |
| 8 | 06'16" | 00:51'41" |
| 9 | 06'10" | 00:57'51" |
| 10 | 06'01" | 01:03'52" |
| 11 | 06'11" | 01:10'03" |
| 12 | 06'24" | 01:16'27" |
| 12.1 | 06'41" | 01:17'18" |
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