15.3 km | 01:38:11 | 06:25/km日期: 2017-05-13 05:47 - 卡路里: 867 Cal - 總步數: 17626 - 平均步頻: 179 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 94%
Pace: 06'06" / 06'25" / 06'33" / 06'32" / 06'29" / 06'28" / 06'26" / 06'29" / 06'17" / 06'17" / 06'16" / 06'10" / 06'38" / 06'31" / 06'29" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" | 1001 / 1001 | 180 / 90 |
| 2 | | 06'25" (+00'20") | 1008 / 2010 | 179 / 86 |
| 3 | | 06'29" (+00'24") | 1000 / 3010 | 175 / 87 |
| 4 | | 06'31" (+00'26") | 1001 / 4012 | 179 / 85 |
| 5 | | 06'28" (+00'23") | 1000 / 5012 | 179 / 85 |
| 6 | | 06'28" (+00'23") | 1008 / 6021 | 180 / 85 |
| 7 | | 06'22" (+00'17") | 1008 / 7029 | 181 / 86 |
| 8 | | 06'24" (+00'19") | 1001 / 8030 | 182 / 85 |
| 9 | | 06'17" (+00'12") | 1005 / 9036 | 185 / 85 |
| 10 | | 06'14" (+00'09") | 1008 / 10045 | 182 / 87 |
| 11 | | 06'13" (+00'08") | 1004 / 11049 | 182 / 88 |
| 12 | | 06'09" (+00'04") | 1001 / 12051 | 181 / 89 |
| 13 | | 06'37" (+00'32") | 1001 / 13053 | 170 / 88 |
| 14 | | 06'32" (+00'27") | 1009 / 14062 | 172 / 88 |
| 15 | | 06'23" (+00'18") | 1002 / 15065 | 180 / 86 |
| 16 | | 06'42" (+00'37") | 300 / 15365 | 177 / 83 |
5月累積里程 : 150.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'25" | 00:12'31" |
| 3 | 06'33" | 00:19'04" |
| 4 | 06'32" | 00:25'36" |
| 5 | 06'29" | 00:32'05" |
| 6 | 06'28" | 00:38'33" |
| 7 | 06'26" | 00:44'59" |
| 8 | 06'29" | 00:51'28" |
| 9 | 06'17" | 00:57'45" |
| 10 | 06'17" | 01:04'02" |
| 11 | 06'16" | 01:10'18" |
| 12 | 06'10" | 01:16'28" |
| 13 | 06'38" | 01:23'06" |
| 14 | 06'31" | 01:29'37" |
| 15 | 06'29" | 01:36'06" |
| 15.3 | 06'55" | 01:38'11" |
展開計圈分析
留言 
